By the time Fred discovered the Y, he had given up hope of ever regaining his health. He was fully aware of the gravity of his situation, having already suffered a heart attack and received a diagnosis of pre-diabetes.
February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both men and women since the onset of the COVID
February is American Heart Month, and with recently published research indicating blood pressure control has worsened in both men and women since the onset of the COVID
Even with busy schedules and dark, wet weather there are opportunities for healthy activities and the chance to unlock your potential for the year ahead.
In November, National Diabetes Month — and World Diabetes Day (WDD) on November 14th — brings communities across the United States and globally together to increase awareness and educate communities about the impact of diabetes and inform people about the importance of screening. In Washington State alone, we have over 71