YMCA Of Pierce and Kitsap Counties

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Stimulate Your Brain

Exercising every day for 30 minutes stimulates chemicals in your brain that leave you feeling happier and more relaxed.
Positive Energy

Exercising every day for 30 minutes delivers oxygen and nutrients to your muscles, giving you that needed energy boost!
Get Outside

As little as 3 to 5 minutes of contact with nature can greatly reduce stress, anxiety, anger and fear!
Unplug

Reducing screen time increases attention span, and leaves more time to try new things, stimulating your mind in a healthier way.
Hydrate

Drinking enough water cushions your brain, prevents joint pain and regulates your body temperature.

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Care For Children Of Essential Workers and Families In Need

Fitness, Health, and Well-being: Adult and Youth Programming

Virtual Y Arts: Stay Creatively Engaged

Stay Up To Date With Our Virtual Live Class Schedule

Senior Resources: Staying Healthy At Home

Fun, Free, And Easy At-Home Kid’s Activities

Our Y Stories

Kate

"The YMCA overall has been huge in my ability to work as a single mom and provide care for my daughter while I’m working long hours."
Read Kate's Story
Anita

"I don’t know what we would do at this point without child care through the Y."
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Drs. Peter Lundblad and Erin Moyer

"We are so grateful to be in a position to support the YMCA as Cause-Driven Members by continuing to pay our monthly membership fees."
Read Drs. Peter Lundblad and Erin Moyer's Story

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