373 articles
Alt text:  Aaron and Ryan sit together on a wooden picnic table at Camp Seymour beside the waterfront. Trees shade the area, with a wooden fence, calm water, and greenery visible in the background on a sunny summer day.

What Camp Seymour Gave Aaron, and Why He’s Giving Back

Camp Seymour has shaped Aaron’s life for more than 40 years. Now, seeing his child grow through the same experiences, he’s giving back to help future generations discover confidence, leadership, and… Continue Reading
Sep 23, 2026
Adult participants take part in a group fitness class at a YMCA gymnasium. One participant in a bright pink sleeveless top exercises near the front of the group, with chairs arranged throughout the room for support. YMCA banners hang in the background above the activity area.

Stay Strong and Steady: Falls Prevention at the Y

Build strength, improve balance, and stay active with YMCA programs and Falls Prevention Awareness Week events. Discover classes and resources that support healthy, independent aging. Continue Reading
Sep 2, 2026
Julia poses with a YMCA staff member in the fitness center at the Gordon Family YMCA. Julia sits on a weight bench in front of a barbell while the staff member stands beside the bench. Strength training equipment and exercise machines are visible in the background.

Julia’s Journey Back to Strength at the YMCA

Julia found renewed strength, confidence, and community at the Gordon Family YMCA. Through coaching, classes, and friendships, she improved her health, reached a longtime fitness goal, and inspired… Continue Reading
Sep 2, 2026
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