Aqua Boot Camp
High-intensity and low impact to give you a full-body workout with cardio and strength training while utilizing the pool and deck.
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The Y provides a safe environment for swimmers of all ages and abilities. Find aquatics classes and lap swim at our community centers to thrive - in and out of the water.
High-intensity and low impact to give you a full-body workout with cardio and strength training while utilizing the pool and deck.
Choose Your Community Center
Condition your overall body in this class designed to increase the range of motion in joints and strengthen muscles.
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With a focus on core muscles and cardiovascular conditioning, you’ll work your whole body in this water class. Flotation belts are available and basic swim skills are recommended.
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Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
Choose Your Community Center