Nurturing Skills and Building Confidence in the Water
The Y is America’s swim instructor. More than 100 years ago, the Y created the concept of group swim lessons, and to this day, it has taught millions invaluable water safety and swimming skills every year.
Swimming is an activity that you can enjoy for a lifetime. It teaches confidence, endurance, determination, teamwork, and dynamic forms of movement. We offer a range of activities for individuals of all ages and skill levels, focussing on providing a safe, fun, and educational environment.
We are committed to your safety. All YMCA aquatics programs are conducted under the supervision of certified lifeguards and trained instructors.
24%
of U.S. parents have low confidence with water activities or bodies of water.
9 IN 10
U.S. parents see swimming as a key life skill for children, on par with first aid skills or being able to prepare a simple meal.
1+ Million
People have learned how to swim at the Y in the U.S.
46,784
total registered swimmers in 2022 learned to swim at the Y.
Experience the Benefits of Swimming at the Y
Participating in our Aquatics program means you’ll be improving your swimming skills and water safety knowledge while building physical fitness and health through aquatic exercise. You’ll build confidence and self-esteem through a fun and engaging form of exercise.
Swimming is a highly healthy and a great exercise option for any age. It improves mental and emotional well-being, and it provides you with the opportunity to experience the benefits of water in a safe environment. Whether you're looking to swim laps, take swim lessons, join our swim team, participate in water exercise classes, or learn water safety skills, the Y is here to help you make a splash.
Open and Lap Swim
Open and lap swim provide individuals with the opportunity to swim laps, exercise, or simply relax in the water. Our pools are staffed by trained lifeguards to ensure a safe and enjoyable experience.
Swim Lessons
At the Y, swimming is a life skill. Our swim lessons prepare kids and adults of all ages to stay safe and have fun in the water, building strong and confident swimmers.
Swim Team
Our swim team provides a competitive environment for individuals to improve their swimming skills and participate in aquatic events. Our team is open to individuals of all skill levels and provides a supportive and encouraging environment for personal growth and development.
Water Exercise
Our water fitness classes are a great way to improve cardiovascular fitness, strength, flexibility, and balance. From low impact to high intensity, join us in the pool for a fun and engaging workout!
Water Safety
Our water safety program is designed to provide individuals with the knowledge and skills necessary to stay safe in and around water. Our classes are taught by trained instructors and cover topics such as drowning prevention, water safety tips and CPR. We also offer the opportunity to become CPR and Lifeguard certified.
What ages are eligible to participate in YMCA Aquatics programs?
Our programs are open to individuals of all ages, from infants to seniors.
Do I need to know how to swim to participate in YMCA Aquatics programs?
No, our programs are designed for individuals of all skill levels, from those who have never been in the water to experienced swimmers.
Are lifeguards on duty during all YMCA Aquatics programs?
Yes, our pools are staffed by trained lifeguards during all aquatic activities to ensure a safe and enjoyable experience for all participants.