Healthy Living, Healthy Community Blog

Chess has been played for centuries, and for good reason. Not only is it fun and challenging, but it also offers numerous benefits for anyone who takes the time to learn and actively play this masterful game. Whether you are a child or an adult, there are multiple benefits when you learn and play chess.    

Are you ready to enjoy the latest in virtual classes from the YMCA? Explore our new Virtual hub. It’s your go-to destination for all things fitness, health, and community!

New releases on YMCA360 on March 13, 2023, include popular fitness, health and well-being classes to get your blood pumping anywhere, anytime. 

Do you ever feel intimidated by the weight room? You’re not alone. The truth is, lifting weights is one of the best things you can do for your health. We're here to help you build confidence across every area of fitness and you can do so by signing up for our KickStart coaching program!    

Are you ready to shake things up this St. Patrick's Day season? You can channel your inner Riverdancer by attending Shamrock Shuffle events happening throughout the week of March 13-18. From dance classes to conditioning, there are options for every fitness level and schedule so dust off your green gear and get ready to shuffle!