Women’s Powerlifting Class Builds More Than Muscle
Women at the Pearl Street YMCA are breaking barriers in Coach Brad’s powerlifting class while building strength, confidence, and community that lasts beyond the weight room.
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Sep 19, 2025
Finding Strength and Community at the Y: Nancy’s Story
“The Y seems to come up with things I need before I know I need them.” Discover how Nancy found healing, strength, and friendship at the Y after life-changing setbacks.
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Sep 17, 2025
We take care of each other: Celebrating 10 years of community in Sumner
Jenna Lehman reflects on 10 years of the Gordon Family YMCA—its growth, community spirit, and the impact of generosity that keeps families connected and thriving.
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Sep 10, 2025
Join Us for Our Falls Prevention Awareness Week Events
The Y is offering multiple events across our community centers for active older adults to help keep you flexible, stable, and reduce the risk of falls.
According to the Centers for Disease Control…
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Sep 3, 2025
Wellness that Lasts a Lifetime
Falls Prevention Awareness Week is September 22-26, 2025!
This nationwide campaign is dedicated to increasing awareness about falls, health, and injury prevention. Falls are the leading cause of…
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Sep 3, 2025
Pedaling Toward Strength and Connection
Pedaling for Parkinson’s at the Y helps members gain strength, confidence, and connection while proving movement can be empowering at every stage of the journey.
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Aug 29, 2025