Laura saw herself in pictures and thought, "That can't possibly be me." Her clothes were not comfortable and she and her husband had talked about starting a family. She wanted to be as healthy as possible when that happened. So, Laura decided to start working with YMCA personal trainer, Ruth.
"After working for only a month, I felt so many positive changes! I looked better, I felt better, and my migraines had decreased in frequency and intensity. I have a new found confidence in my appearance and that has carried over into other aspects of my life," Laura says.
Laura has lost a significant amount of weight and learned to look at food differently.
"The changes that I have made have become a way of life to me. I am so excited to see the possibilities that are in store for me in all aspects of my life," Laura says.