University Y Student Center

253-272-9622 1710 Market Street, Tacoma, WA, 98402

Diabetes Awareness Month

Diabetes 101 WorkshopsGet Involved

Branch Hours

Mon - Fri: 6am - 11pm
Sat: 7am - 8pm
Sun: 9am - 6pm

Other Facility Hours

Child Watch

Mon - Fri: 5pm - 8pm
Sat: 9am - 1pm

 

  • 1,440 Minutes in a Day

    Schedule 30 of them for physical activity.
  • Measure Your Health

    The normal resting heart beats 60-80 beats per minute. As your heart gets stronger, through exercise, your resting heart will slowly lower.
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Our Y Stories

  • Rich

    Rich Garcia was looking for a place to belong after
    Read Rich's Story
  • Noby

    "I have been a gym goer for almost a decade,”
    Read Noby's Story
  • Ariel

    "I really like the hard routes [climbs] because the more I do it the more I get stronger."
    Read Ariel's Story
See More Stories  Share Your Story