Gordon Family YMCA

253-826-9622 16101 64th St E, Sumner, WA, 98390

1 in 4 members receive financial assistance

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Branch Hours

Mon - Thurs: 4:30am - 9:30pm
Fri: 4:30am - 9pm
Sat: 7am - 7pm
Sun: 8am - 6pm 

Child Watch

Mon - Fri: 8am - 8:15pm
Sat: 8am - 5pm
Sun: 9am - 5pm
  • Make it a priority!

    Schedule your workout in your personal calendar. Commit to wellness by "scheduling" time for working out. Make it a priority.
  • Measure Your Health

    The normal resting heart beats 60-80 beats per minute. As your heart gets stronger, through exercise, your resting heart will slowly lower.
  • Think small steps!

    Instead of a long workout, break it up! Ten minutes here and there are easy to fit into a busy schedule.
  • Check your bags, not your goals.

    Take your gym clothes on your next trip and take advantage of hotel gyms and swimming pools!
  • Tired of doing the physical same activities?

    Try to engage in a variety of activities to address different of fitness: cardio, strength and flexibility training.
  • Be active together!

    Encourage others to join you and plan one special physical activity event, like a bike ride or hiking, with a group each week.
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