Healthy Living, Healthy Community Blog

What do Leonardo DiCaprio, Lebron James, Melinda Gates, and Jamie Foxx have in common? Pickleball! This is one of the fastest-growing sports in the U.S. due to its quick gameplay, social aspects, and accessibility. Beginning at the end of this month, we are hosting monthly pickleball tournaments designed to test your skill and push your paddle to the limits.

March is National Nutrition Month. Achieving optimal nutrition without breaking the bank requires a little extra planning before you hit the grocery store. By following these budget-friendly tips for eating right, you can save money and eat healthily.

There are a lot of different ways you can help kids build healthy habits. At the Y, we believe that youth sports are a total game-changer for kids! Organized sports help build confidence, coordination, and character, but they also offer kids the chance to be kids and have fun.