Foam Rolling At The Tacoma Center YMCA

Our summer full of fun continues with events across Pierce and Kitsap counties to take you to the next level of happiness and health. If you’re new to the Y, don’t miss out on our special new member offer. Use the code “BELONG22” when you sign up online by July 25 and you'll receive 10% off your first 3 months.  

Which event will you attend with friends or the whole family? Check them out and don’t forget to take The Plunge into the South Sound with us on August 26 at Owen Beach! 


Summer Series 2022 – Part Three 


Run Tacoma 

When: July 20 | 5:30-6:30pm 

Location: University Y Student Center 

Ages: 15+ 

Did you know that the University of Washington Tacoma campus began classes in downtown Tacoma's historic Perkins Building? It was named for newspaper founder Sam Perkins (publisher) and built in 1907 as a newspaper plant for the Tacoma Ledger and Daily News. The paper published from 1880, was sold in 1918 to Frank L. Baker (owner of the Tacoma News Tribune) and continued to be published until 1937. Come take a run through downtown Tacoma as we take in all the sights that Tacoma has to offer and learn more history about the City of Destiny. 


Outdoor Fitness | Zumba 

When: July 21 | 4:30-5:30pm 

Location: Lakewood Family Y 

Ages: 8+, youth under 12 must be with an adult 

Zumba is a fitness class that involves cardio and Latin-inspired dance. It was founded by Colombian dancer and choreographer Beto Pérez in 2001since then millions have danced their way to a healthier physique. Besides losing weight, Zumba is shown to help lower your risk of heart disease, reduce your blood pressure and cholesterol levels, as well as boost your good cholesterol. Bring your dancing shoes for a full-body workout where you’ll burn up calories and the dance floor.