University Y Student Center

253-272-9622 1710 Market Street, Tacoma, WA, 98402
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6:00am

  • Open Gym

    YMCA Staff

    Day(s): Mon, Tue, Thu - South Gym

    Time: 6:00am - 6:00pm

    Gym is available for fitness activities.
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  • Boot Camp

    Clare S.

    Day(s): Tue, Thu - Full Gym

    Time: 6:10am - 7:10am

    This fast-paced class focuses on agility, strength, and cardio segments. This class may be offered outside, weather permitting.
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7:00am

  • Open Gym

    YMCA Staff

    Day(s): Tue - North Gym

    Time: 7:15am - 6:00pm

    Gym is available for fitness activities.
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  • MX4 Small Group Training (Drop-In)

    Lauren

    Day(s): Tue - Group Exercise Room 1

    Time: 7:15am - 8:00am

    MX4 Small Group Training is a motivating exercise experience that delivers results. The MX4 program utilizes multiple aspects of fitness — cardio, power, strength and endurance for a complete exercise experience. The program can be modified for all ability levels.
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11:00am

  • Open Climb

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Climbing Wall

    Time: 11:00am - 9:00pm

    Ages 15 and older with YMCA Belay Certification. A Belay Certified member may bring a non-certified member while in this program. Members who have previous belaying experience may be belay tested during this time with a staff member in order to gain Belay Certification. Ages 5+ with a Belay Certified Member.
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12:00pm

  • MX4 Small Group Training (Drop-In)

    Karen

    Day(s): Tue, Thu - Group Exercise Room 1

    Time: 12:15pm - 1:00pm

    MX4 Small Group Training is a motivating exercise experience that delivers results. The MX4 program utilizes multiple aspects of fitness — cardio, power, strength and endurance for a complete exercise experience. The program can be modified for all ability levels.
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  • MX4 Small Group Training (Drop-In)

    Karen

    Day(s): Tue - Group Exercise Room 1

    Time: 12:30pm - 1:00pm

    MX4 Small Group Training is a motivating exercise experience that delivers results. The MX4 program utilizes multiple aspects of fitness — cardio, power, strength and endurance for a complete exercise experience. The program can be modified for all ability levels.
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4:00pm

  • TRX® Circuit

    Colin

    Day(s): Tue, Thu - Group Exercise Room 2

    Time: 4:30pm - 5:15pm

    Alternate between TRX® suspension straps and a cardiovascular component in this large group TRX® Circuit class for a fast and effective total body workout. Suitable for advanced fitness levels.
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5:00pm

  • Barre

    Debra S.

    Day(s): Tue, Thu - Group Exercise Room 2

    Time: 5:30pm - 6:25pm

    Use the ballet barre, light weights, isometric exercises, and balance to firm, lengthen, lift, and sculpt the core, arms, thighs, and glutes.
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10:00pm

  • Open Gym

    YMCA Staff

    Day(s): Tue, Thu - North Gym

    Time: 10:00pm - 11:00pm

    Gym is available for fitness activities.
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