Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
Are you living with Parkinson’s?
Pedaling for Parkinson’s uses vigorous exercise emphasizing muscle movement, balance, core strength, and rhythm to reduce symptoms of Parkinson’s disease.
Did You Know?
Pedaling a bicycle at 80-90 revolutions per minute can reduce Parkinson’s symptoms by as much as 35%.
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