Cycling

cycling subcategory hero

Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.

Cycling Drop-in Class



Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and a water bottle.

Go to Schedules

Parkinson's Management | Pedaling for Parkinson's Drop-in Class



Are you living with Parkinson’s?

Pedaling for Parkinson’s uses vigorous exercise emphasizing muscle movement, balance, core strength, and rhythm to reduce symptoms of Parkinson’s disease.

Did You Know?

Pedaling a bicycle at 80-90 revolutions per minute can reduce Parkinson’s symptoms by as much as 35%.

Complete an interest form


Go to Schedules