Haselwood Family YMCA

360-698-9622 3909 NW Randall Way, Silverdale, WA, 98383
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4:00am

  • Certified Climb

    Not Staffed

    Day(s): Wed, Fri - Climbing Wall

    Time: 4:30am - 12:50pm

    Members who are YMCA Belay Certified are offered time to use the wall at their leisure. Certified members may bring a non-certified member while in this program. Ages 5-7 must have direct visual supervision by a guardian. Members who have previous belaying experience can be tested during this time with a staff member in order to gain Belay Certification.
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  • Open Gym

    Not Staffed

    Day(s): Mon, Fri - Gymnasium

    Time: 4:30am - 6:00am

    Gym is available for fitness activities.
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  • Youth Drop-In

    Not Staffed

    Day(s): Mon, Tue, Wed, Thu, Fri - Teen Center

    Time: 4:30am - 9:15am

    Drop in programming and activities for youth ages 8-18 years old.
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  • Lap Swim

    6 Lap Lanes Open

    Day(s): Mon, Wed, Fri - Lap Pool

    Time: 4:45am - 6:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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5:00am

  • R.I.P.P.E.D.®

    Jeff L

    Day(s): Wed, Fri - Multipurpose Room 1

    Time: 5:15am - 6:15am

    Maintain fitness in this high-intensity program that utilizes free weights, resistance, and body weight and combines each of its components in ways that are fun, safe, and effective.
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6:00am

  • Adult Drop-in Basketball

    Day(s): Mon, Fri - Gymnasium

    Time: 6:00am - 9:30am

    Join for a drop-in basketball game for friendly competition in a supportive environment.
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  • Deep Water Aerobics

    2 Lap Lanes Open

    Day(s): Fri - Lap Pool

    Time: 6:00am - 6:55pm

    With a focus on core muscles and cardiovascular conditioning, you’ll work your whole body in this water class. Flotation belts are available and basic swim skills are recommended.
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  • Pilates Fusion

    Tracy D.

    Day(s): Fri - Spirit, Mind, and Body Room

    Time: 6:15am - 7:15am

    A pilates-based workout focusing on core strength, flexibility, and total body conditioning. The class is fused with a mix of cardio and body sculpting exercises designed to make you sweat.
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7:00am

  • Aqua Boot Camp

    YMCA Staff

    Day(s): Mon, Wed, Fri - Rec Pool

    Time: 7:00am - 7:55am

    High-intensity and low impact to give you a full body workout with cardio and strength training while utilizing the pool and deck.
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  • Cycling

    Tami / Heidi

    Day(s): Fri - Multipurpose Room 2

    Time: 7:30am - 8:30am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and a water bottle.
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8:00am

  • Lap Swim

    4 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu, Fri - Lap Pool

    Time: 8:00am - 8:55am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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  • Deep Water Aerobics

    4 Lap Lanes Open

    Day(s): Mon, Wed, Fri - Lap Pool

    Time: 8:00am - 8:55am

    With a focus on core muscles and cardiovascular conditioning, you’ll work your whole body in this water class. Flotation belts are available and basic swim skills are recommended.
    Add to Calendar
  • Aqua Boot Camp

    YMCA Staff

    Day(s): Mon, Wed, Fri - Rec Pool

    Time: 8:00am - 8:55am

    High-intensity and low impact to give you a full body workout with cardio and strength training while utilizing the pool and deck.
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  • Gentle Yoga

    Katherine C.

    Day(s): Fri - Spirit, Mind, and Body Room

    Time: 8:45am - 9:45am

    Alignment, core strength, flexibility and relaxation, are the focus of the class and is accessible to all. Ideal for those preferring a more gentle practice.
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  • Barre

    Tracy D.

    Day(s): Fri - Multipurpose Room 2

    Time: 8:45am - 9:45am

    Use the ballet barre, light weights, isometric exercises, and balance to firm, lengthen, lift, and sculpt the core, arms, thighs, and glutes.
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  • Muscle Toning

    Saeko S.

    Day(s): Fri - Multipurpose Room 1

    Time: 8:45am - 9:45am

    Condition the total body through strength and endurance exercises using resistance equipment including hand weights, body bars, resistance bands, steps, and resistance balls.
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9:00am

  • Lap Swim

    5 Lap Lanes Open

    Day(s): Fri - Lap Pool

    Time: 9:00am - 10:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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  • Aqua Zumba®

    1 Lap Lane Open

    Day(s): Fri - Lap Pool

    Time: 9:00am - 9:50am

    Water creates natural resistance, which means every step is more challenging and helps tone your muscles while having less impact on your joints.
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  • Aqua Zumba®

    YMCA Lifeguards

    Day(s): Fri - Rec Pool

    Time: 9:00am - 9:50am

    Water creates natural resistance, which means every step is more challenging and helps tone your muscles while having less impact on your joints.
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  • River Fitness

    YMCA Staff

    Day(s): Wed, Fri - Rec Pool

    Time: 9:05am - 10:00am

    Using the resistance of the lazy river, you will be guided in a workout consisting of interval training, strength and resistance training, and overall strength.
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  • Preschool Games

    YMCA Staff

    Day(s): Mon, Wed, Fri - Youth Multipurpose Room

    Time: 9:30am - 10:45am

    Ages 3-6: This drop-in preschool class will give your child an opportunity to learn how to play different types of sports and games for a fun-filled hour and fifteen minutes.
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10:00am

  • Deep Water Aerobics

    2 Lap Lanes Open

    Day(s): Mon, Wed, Fri - Lap Pool

    Time: 10:00am - 11:00am

    With a focus on core muscles and cardiovascular conditioning, you’ll work your whole body in this water class. Flotation belts are available and basic swim skills are recommended.
    Add to Calendar
  • Lap Swim

    1 Lap Lane Open

    Day(s): Mon, Tue, Wed, Fri - Lap Pool

    Time: 10:00am - 12:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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  • Vinyasa Flow Yoga

    Amanda B

    Day(s): Fri - Spirit, Mind, and Body Room

    Time: 10:00am - 11:15am

    With an emphasis on synchronized breath and movement, participants move through Sun Salutations and other poses that encourage the power of inhaling and exhaling.
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  • Lap Swim

    4 Lap Lanes Open

    Day(s): Fri - Lap Pool

    Time: 10:00am - 11:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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  • Low Impact Strength

    Katherine C.

    Day(s): Fri - Gymnasium

    Time: 10:00am - 10:45am

    Work on upper body strength using hand weights, elastic tubing, and other resistance tools are alternated with low impact aerobic choreography. A chair is used for standing support, stretching, and relaxation exercises.
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  • TRX® Circuit

    Jenny T.

    Day(s): Mon, Wed, Fri - Multipurpose Room 1

    Time: 10:00am - 10:45am

    Alternate between TRX® suspension straps and a cardiovascular component in this large group TRX® Circuit class for a fast and effective total body workout. Suitable for advanced fitness levels.
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  • Registered Programming

    YMCA Staff

    Day(s): Fri - Multipurpose Room 2

    Time: 10:00am - 10:45am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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11:00am

  • Shallow Water Aerobics

    YMCA Staff

    Day(s): Wed, Fri - Rec Pool

    Time: 11:00am - 11:40am

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
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  • Adult Drop-in Basketball

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Gymnasium

    Time: 11:00am - 12:50pm

    Join for a drop-in basketball game for friendly competition in a supportive environment.
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  • STRONG by Zumba®

    Erna W.

    Day(s): Fri - Multipurpose Room 2

    Time: 11:00am - 12:00pm

    Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
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  • Zumba® Gold

    Lena D.

    Day(s): Mon, Fri - Multipurpose Room 1

    Time: 11:00am - 12:00pm

    Exciting Latin inspired dance rhythms created in the original Zumba® class modified for the active older adult, beginner, or anyone needing modifications for a successful class. Includes chair workouts.
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  • Chen 36 Tai Chi

    Derrell H.

    Day(s): Fri - Spirit, Mind, and Body Room

    Time: 11:30am - 12:30pm

    Believed to be the oldest of the five original family styles of Tai Chi. This practice alternates fast and slow movements with quick surges of powerful motions.
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12:00pm

  • Lap Swim

    5 Lap Lanes Open

    Day(s): Fri - Lap Pool

    Time: 12:00pm - 1:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Shallow Water Aerobics

    YMCA Staff

    Day(s): Mon, Tue, Thu, Fri - Rec Pool

    Time: 12:00pm - 12:55pm

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
    Add to Calendar
  • Shallow Water Aerobics

    1 Lap Lane Open

    Day(s): Fri - Lap Pool

    Time: 12:00pm - 12:55pm

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
    Add to Calendar
  • Pilates Fusion

    Erna W.

    Day(s): Fri - Multipurpose Room 2

    Time: 12:15pm - 1:15pm

    A pilates-based workout focusing on core strength, flexibility, and total body conditioning. The class is fused with a mix of cardio and body sculpting exercises designed to make you sweat.
    Add to Calendar
  • Fall Risk Reduction and Arthritis Management | Enhance Fitness

    Ai Ling W.

    Day(s): Fri - Multipurpose Room 1

    Time: 12:15pm - 1:15pm

    Do you want to move without pain?

    Enhance®Fitness helps seniors who are at risk of falling and/or managing arthritis to improve their strength, balance, and flexibility through group exercise and regular progress tracking.

    Complete an interest form

    Other ways fitness helps seniors:

    • Alleviate the symptoms of arthritis and other chronic conditions.
    • Improved cognitive function.
    • Improved mental health.
    • Builds muscle mass

    Falls are the leading cause of fatal and non-fatal injuries for older adults. However, falling is not an inevitable result of aging. Check your risk of falling by taking this short quiz:

    Take the Fall Risk Quiz

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1:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Wed, Fri - Rec Pool

    Time: 1:00pm - 2:45pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Registered Programming

    3 Lap Lanes Open

    Day(s): Wed, Fri - Lap Pool

    Time: 1:00pm - 2:45pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Registered Programming

    YMCA Staff

    Day(s): Wed, Fri - Gymnasium

    Time: 1:00pm - 3:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Wed, Fri - Multipurpose Room 2

    Time: 1:30pm - 2:30pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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2:00pm

  • Circuit

    Jamie F.

    Day(s): Fri - Multipurpose Room 1

    Time: 2:00pm - 3:00pm

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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  • Open Water Slide

    YMCA Lifeguards

    Day(s): Wed, Fri - Rec Pool

    Time: 2:45pm - 3:15pm

    These are the times we will ensure that the big blue water slide is staffed and open for use. If you are here outside of these times and would like to have the water slide opened, just let a lifeguard or aquatics director know!
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3:00pm

  • Teen Gym

    Ages 12-17

    Day(s): Fri - Gymnasium

    Time: 3:00pm - 3:45pm

    Teens have the opportunity to play group games. Activities include dodgeball, basketball, volleyball, indoor soccer, and team building activities. Ages 12-16
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  • Youth Drop-In

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Teen Center

    Time: 3:00pm - 8:00pm

    Drop in programming and activities for youth ages 8-18 years old.
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  • Youth Gym

    Day(s): Tue, Thu, Fri - 1/2 Gym

    Time: 3:00pm - 3:45pm

    Youth of all fitness levels get active and make friends through fun and exercise. With a focus on fitness, activities improve cardio, resistance training, and agility through structured exercise and games.
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  • Teen Gym

    Day(s): Tue, Thu, Fri - 1/2 Gym

    Time: 3:00pm - 3:45pm

    Teens have the opportunity to play group games. Activities include dodgeball, basketball, volleyball, indoor soccer, and team building activities. Ages 12-16
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  • Youth Gym

    Ages 7-12

    Day(s): Fri - Gymnasium

    Time: 3:00pm - 3:45pm

    Youth of all fitness levels get active and make friends through fun and exercise. With a focus on fitness, activities improve cardio, resistance training, and agility through structured exercise and games.
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  • Climb Time

    YMCA Staff

    Day(s): Mon, Fri - Climbing Wall

    Time: 3:30pm - 6:30pm

    A climbing class open to all skill levels in which the goal is to have fun in games and activities while improving upon your current skills.
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  • Rumble By R.I.P.P.E.D®

    Genean P.

    Day(s): Fri - Multipurpose Room 2

    Time: 3:45pm - 4:15pm

    Varied level cardio workout using authentic Mixed Martial Arts moves including boxing, kickboxing, and Muay Thai. Easy to follow and fresh new workouts and music every quarter.

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4:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Fri - Gymnasium

    Time: 4:00pm - 8:45pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Lap Swim

    2 Lap Lanes Open

    Day(s): Fri - Lap Pool

    Time: 4:00pm - 7:30pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Fri - Community Room

    Time: 4:00pm - 5:30pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Barre

    Lisa H.

    Day(s): Fri - Spirit, Mind, and Body Room

    Time: 4:15pm - 5:15pm

    Use the ballet barre, light weights, isometric exercises, and balance to firm, lengthen, lift, and sculpt the core, arms, thighs, and glutes.
    Add to Calendar
  • Kickboxing

    Shayne T.

    Day(s): Fri - Multipurpose Room 1

    Time: 4:15pm - 5:15pm

    Focus on cardiovascular strengthening in this high energy class utilizing punches, kicks, and intervals.
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  • R.I.P.P.E.D.®

    Genean P.

    Day(s): Fri - Multipurpose Room 2

    Time: 4:30pm - 5:30pm

    Maintain fitness in this high-intensity program that utilizes free weights, resistance, and body weight and combines each of its components in ways that are fun, safe, and effective.
    Add to Calendar
  • Open Water Slide

    YMCA Lifeguards

    Day(s): Mon, Tue, Wed, Thu, Fri - Rec Pool

    Time: 4:45pm - 5:15pm

    These are the times we will ensure that the big blue water slide is staffed and open for use. If you are here outside of these times and would like to have the water slide opened, just let a lifeguard or aquatics director know!
    Add to Calendar

5:00pm

  • Zumba®

    Angela C.

    Day(s): Mon, Fri - Multipurpose Room 1

    Time: 5:30pm - 6:30pm

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
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  • Yin Yoga

    Jessica S.

    Day(s): Fri - Spirit, Mind, and Body Room

    Time: 5:30pm - 6:30pm

    Build strength, flexibility and balance through bodily postures, breathing techniques, and meditation.
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  • Open Water Slide

    YMCA Lifeguards

    Day(s): Mon, Tue, Wed, Thu, Fri - Rec Pool

    Time: 5:55pm - 6:25pm

    These are the times we will ensure that the big blue water slide is staffed and open for use. If you are here outside of these times and would like to have the water slide opened, just let a lifeguard or aquatics director know!
    Add to Calendar

6:00pm

  • River Fitness

    YMCA Staff

    Day(s): Fri - Rec Pool

    Time: 6:00pm - 6:55pm

    Using the resistance of the lazy river, you will be guided in a workout consisting of interval training, strength and resistance training, and overall strength.
    Add to Calendar
  • Certified Climb

    YMCA Staff

    Day(s): Fri - Climbing Wall

    Time: 6:30pm - 8:45pm

    Members who are YMCA Belay Certified are offered time to use the wall at their leisure. Certified members may bring a non-certified member while in this program. Ages 5-7 must have direct visual supervision by a guardian. Members who have previous belaying experience can be tested during this time with a staff member in order to gain Belay Certification.
    Add to Calendar

7:00pm

  • Lap Swim

    6 Lap Lanes Open

    Day(s): Fri - Lap Pool

    Time: 7:30pm - 8:30pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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9:00pm

  • Teen Late Nite

    YMCA Staff

    Day(s): Fri - Teen Center

    Time: 9:15pm - 11:15pm

    Teen Late Nite encourages the development of youth in grades 9-12 by providing a safe environment, consistent adult involvement, and fun activities that foster excellence and a positive attitude. Free to any teens in the community. You do not need to be a member to attend so bring your friends!

    Teens have access to Basketball, Football, and Swimming along with competitive games and a guest speaker.

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