
6 Ways to Boost Your Brain Health
National Alzheimer's and Brain Awareness Month reminds us of the importance of caring for our brain health and taking proactive steps to reduce the risk of cognitive decline. Whether doing the…
Continue Reading
Jun 1, 2023

Meet Kwabi Amoah-Forson, Tacoma YMCA Member and Owner of 'The Peace Bus'
We sat down with Tacoma Y Member Kwabi to discuss his mission, vision, and how he is on a quest for peace.
If you live around Tacoma, you may have seen a blue Mitsubishi van, with the words THE…
Continue Reading
May 17, 2023

The YMCA Installs Best-in-Class Strength Equipment
The Gym Enhancement Projects at Gordon Family YMCA and Tom Taylor Family YMCA are meant to reinforce the growing popularity of strength training at our centers. Following a recent study, we have made…
Continue Reading
May 11, 2023

YMCA360 New Releases on May 8 | Gymnastics
With new releases every week on YMCA360, there's something for everyone! This week you can stream our new gymnastics series to guide your tumbler on the basics of body positioning, executing the…
Continue Reading
May 10, 2023

Don Brevik: A Champion of Civic Engagement and Youth Development
The "Robert F. Utter Award": Honoring Don Brevik's Contributions to Civic Leadership
During the 76th Annual Youth and Government Legislative session, Don Brevik was awarded the prestigious "Robert…
Continue Reading
May 5, 2023

Women’s Health, Whole Health: Prevention, Care, and Well-being
As we celebrate National Women's Health Month, it's important to recognize that women's health is not just about physical health. Whole health encompasses physical, mental, and emotional well-being. …
Continue Reading
May 2, 2023