What is a Healthy Aging Community Café?
There will be a brief (15-25 min) topical introduction with ideas to frame the discussion and consider things in new ways. This will be followed by small group facilitated discussions, giving you the opportunity to share experiences and perspectives or simply listen to your peers as you feel comfortable. You have access to the presentations and relevant resource following each weeks topic.
The goal is to build spirit, mind, and body health such that all may thrive with greater purpose, connection, and well-being.
All Community Cafés are held on Tuesdays from 1 – 2pm. They are FREE and hosted on Zoom. If you are new to Zoom and would like some assistance getting started, please contact Kara Latta (see below).
Register For Upcoming Cafés
D-Day: Stories of Sacrifice & Legacy
Experience the courage and sacrifice of D-Day through the voices of those who lived it—told by their children. Their stories give us an intimate look at the bravery, struggles, and triumphs of those who took part in this pivotal operation. Join us to honor their legacy and hear history come to life.
Register To Attend the Zoom Meeting on June 3 From 1–2pm.
Celebrate Father's Day with a Historic Twist!
Join us to explore the history of Father’s Day! Did you know Father’s Day has its roots in Washington State and the YMCA? First celebrated in Spokane in 1910, it honors the contributions of fathers everywhere! Hear the fascinating history behind the holiday and how it became a national tradition. See you there!
Register To Attend the Zoom Meeting on June 10 From 1–2pm.
Celebrate Freedom, Honor History, and Inspire Change
Celebrate Juneteenth with us—a tribute to freedom and resilience! Observed on June 19th, this holiday marks a nationwide celebration of African American heritage, strength, and progress. Be part of the movement—honor history, embrace unity, and keep the spirit of Juneteenth alive!
Register To Attend the Zoom Meeting on June 17 From 1–2pm.
Walk Your Way to Better Health. Explore Local Trails Today!
Lace up your shoes and start exploring today! Walking is a fantastic way to boost mobility, improve heart health, and reduce stress—all while enjoying the beauty of the outdoors. Whether you prefer a leisurely stroll or a scenic nature walk, getting outside helps maintain balance, flexibility, and joint strength. Take the first step toward a healthier, happier you!
Register To Attend the Zoom Meeting on June 24 From 1–2pm.
