What is a Healthy Aging Community Café?
There will be a brief (15-25 min) topical introduction with ideas to frame the discussion and consider things in new ways. This will be followed by small group facilitated discussions, giving you the opportunity to share experiences and perspectives or simply listen to your peers as you feel comfortable. You have access to the presentations and relevant resource following each weeks topic.
The goal is to build spirit, mind, and body health such that all may thrive with greater purpose, connection, and well-being.
All Community Cafés are held on Tuesdays from 1 – 2pm. They are FREE and hosted on Zoom. If you are new to Zoom and would like some assistance getting started, please contact Kara Latta (see below).
Register For Upcoming Cafés
✨ Discover the Power of Everyday Altruism
Not all heroes seek the spotlight. Some simply choose kindness, service, and integrity—quietly, consistently, and without recognition. Learn about the good citizens, compassionate neighbors, and quietly patriotic souls whose selfless actions strengthen our communities every day.
Register To Attend the Zoom Meeting on September 2 From 1–2pm.
🛡️ Prepare in a Year: Simple Steps to Stay Safe
Disasters don’t wait—but you can be ready. Join Katie Arthur from the Washington Emergency Management Coalition for an informative session based on the Prepare in a Year guide. Whether you're just getting started or looking to strengthen your emergency plan, this helpful presentation will break it down into 12 manageable monthly steps.
Register To Attend the Zoom Meeting on September 9 From 1–2pm.
🍂 Fall Groundwork in the Natural Garden
Set your garden up for spring success—starting this fall! Join a representative from Tilth Alliance for an engaging conversation where you’ll learn why less cleanup can mean more health for your garden, how to support wildlife through winter, and smart fall planting tips tailored to the Northwest climate.
Register To Attend the Zoom Meeting on September 16 From 1–2pm.
🍁 Golden Moments: Fall Questions That Spark Connection
A lighthearted gathering where curious fall questions invite reflection, laughter, and connection. Come explore the season through stories, memories, and a touch of autumn magic—one question at a time.
Register To Attend the Zoom Meeting on September 23 From 1–2pm.
🏃♀️Strong & Steady: Prevent Injuries with Proper Form
You’re invited to join us as Heather Steele returns to share practical tips for safe, effective movement. Learn proper form and simple exercise alternatives to help you stay active, strong, and injury-free.
Register To Attend the Zoom Meeting on September 30 From 1–2pm.
