
Forward on Forty | Tacoma Center YMCA 40th Anniversary
The Tacoma Center YMCA is celebrating 40 years of service to the community, and you’re invited to join the party, connect with your community, and discover what makes the Tacoma Center…
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Sep 6, 2023

Welcoming Week 2023: Belonging Begins with Us
We’ve all experienced moments where we felt like we didn’t belong. Together, we can change that. Belonging Begins with Us, the theme for 2023 Welcoming Week, aligns with the national Belonging Begins…
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Sep 5, 2023

Empowering Young Hearts and Minds: 10 Ways to Foster Motivation in Kids
We believe in nurturing the potential of every child and instilling them with values that guide their path in life towards a brighter future. One of the values that will help propel them toward their…
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Sep 1, 2023

Unveiling 10 Science-Backed Secrets to Staying Motivated at the Gym
Did you know that the word motivation comes from the Latin verb movere, which means “to move”? Motivation is the driving force behind our actions, and comes in two forms: intrinsic and extrinsic. If…
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Sep 1, 2023

10 Myths About Falling from the National Council on Aging
Updated August 12, 2024
Falls Prevention Awareness Week is September 23-27, and we’ll be hosting events across our community centers to help you learn more about how to create greater balance…
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Sep 1, 2023

Refresh Healthy Habits this School Year with the Y
September is Childhood Obesity Awareness Month, and as children and families start their new school-year routines, it’s a perfect time to reflect and refresh your family’s healthy habits. As families…
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Aug 28, 2023