Summer Series | Tour de YMCA
The Tour de YMCA involves replicating the intense cycling training and races of the famous Tour de France in our updated cycle studio, using indoor Keiser cycling bikes.
Summer Series | Foam Rolling Workshop
Discover the benefits of foam rolling for muscle recovery, flexibility, and injury prevention. This guided session with Jazmin will teach you effective techniques to release tension and improve mobility.
Summer Series | PR Day - Bench Press PM
Come in to compete with your Bench Press and you could have your name placed on our center's personal record (PR) board! Break barriers and records!
Summer Series | PR Day
Many of our members share a competitive spirit. Come in to compete and you could have your name placed on our center's personal record (PR) board!