Summer Series | Foam Rolling Workshop Date and Time Jul 23 2025 | 12 - 1:30pm Add to Calendar + Google Outlook iCal 1 more date Next Dates Aug 20 2025 | 12 - 1:30pm Add to Calendar + Google Outlook iCal Location Lakewood Family YMCA Directions Share Discover the benefits of foam rolling for muscle recovery, flexibility, and injury prevention. This guided session with Jazmin will teach you effective techniques to release tension and improve mobility. Contact for more information Lakewood Family YMCA 253-584-9622 lakewoodmembership@ymcapkc.org