Managing a Health Condition

Cancer Survivorship | LIVESTRONG at the YMCA Registration Required

LIVESTRONG at the YMCA is a twelve-week, small group program designed for adult cancer survivors. Conducted outside of medical facilities to emphasize LIVESTRONG at the YMCA is about health, not disease.

Complete an interest form

RP Paraiso at 253-460-8954

Parkinson's Management | Pedaling for Parkinson's Drop-in Class

Are you living with Parkinson’s?

Pedaling for Parkinson’s involves riding an indoor stationary bicycle to help reduce the symptoms of Parkinson’s Disease. In fact, riding a stationary bike can reduce the symptoms of Parkinson’s by up to 35%. Join us for a class!

Complete an interest form

Go to Schedules

Preventing Type 2 Diabetes | YMCA's Diabetes Prevention Program Ages 18+ | Other

Tired of being sick and tired?

The Diabetes Prevention Program is a supportive, 12-month small group where participants work together to learn about healthier eating and physical activity in order to reduce their risk for developing diabetes.

The YMCA Diabetes Prevention Program is part of the Centers for Disease Control and Prevention-led National Diabetes Prevention Program and is nationally supported by the Diabetes Prevention and Control Alliance.

Please fill out this interest form if you are interested in participating in our Diabetes Prevention Program.

Are You at Risk/Are You a Provider?

Complete An Interest Form