MAIN GYM CLOSURE: The main gym will be closed Saturday, February 29 from 5:30-9pm for our Breakdance Battle event. Members and the community are invited to attend this event free of charge.
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Tom Taylor Family YMCA

253-853-9622 10550 Harbor Hill Drive, Gig Harbor, WA, 98332
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4:00am

  • Adult Drop-In Pickleball

    Not Staffed

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 4:45am - 7:30am

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar
  • Lap Swim

    6 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 4:45am - 6:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Open Gym

    Not Staffed

    Day(s): Tue, Thu - Main Gym

    Time: 4:45am - 5:15am

    Gym is available for fitness activities.
    Add to Calendar
  • Lap Swim

    YMCA Lifeguards

    Day(s): Mon, Tue, Wed, Thu, Fri - Instructional Pool

    Time: 4:45am - 5:30am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar

5:00am

  • Cycling

    Dave .

    Day(s): Tue, Wed - Room 1

    Time: 5:00am - 5:45am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and a water bottle.
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  • Boot Camp

    Jeannette .

    Day(s): Tue, Thu - Main Gym

    Time: 5:15am - 6:15am

    This fast-paced class focuses on agility, strength, and cardio segments. This class may be offered outside, weather permitting.
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6:00am

  • Masters Swim

    3 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 6:00am - 7:30am

    For swimmers interested in meeting other swim enthusiasts including lap swimmers, tri-athletes, and competitive swimmers. A coach is on deck ready to assist participants in improving and learning new strokes.
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  • Adult Drop-In Pickleball

    Not Staffed

    Day(s): Tue, Thu - Main Gym

    Time: 6:30am - 8:45am

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar

7:00am

  • Cardio Strength

    Carolyn K.

    Day(s): Tue, Thu - Room 2

    Time: 7:00am - 7:45am

    Get a total body workout that focuses on tightening and toning the body with intervals of cardio and strength using hand weights, body bars, resistance bands, steps, and resistance balls.
    Add to Calendar
  • Registered Programming

    Y Youth Staff

    Day(s): Tue, Thu - Youth Gym

    Time: 7:30am - 11:30am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Yoga Stretch

    Susan .

    Day(s): Tue - Room 4

    Time: 7:30am - 8:45am

    A continuous flow of Yoga Asanas and stretches that help to strengthen and lengthen the body with proper breathing techniques to relax and release tension.
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8:00am

  • TRX®

    Rachel .

    Day(s): Tue - Room 2

    Time: 8:00am - 8:45am

    Safely perform hundreds of exercises that build strength, flexibility, balance, and mobility, and prevent injuries through leveraged body weight exercises that integrate functional strength training regimens.
    Add to Calendar
  • Shallow Water Aerobics

    YMCA Staff

    Day(s): Tue, Thu, Sat - Instructional Pool

    Time: 8:00am - 9:00am

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
    Add to Calendar
  • Open Swim

    YMCA Lifeguards

    Day(s): Mon, Tue, Wed, Thu, Fri, Sat - Instructional Pool

    Time: 8:00am - 9:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
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  • Deep Water Aerobics

    4 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 8:00am - 9:00am

    With a focus on core muscles and cardiovascular conditioning, you’ll work your whole body in this water class. Flotation belts are available and basic swim skills are recommended.
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9:00am

  • Pilates

    Rose .

    Day(s): Tue - Room 4

    Time: 9:00am - 10:00am

    Increase core strength through gentle rhythmic movements focusing on breath, flexibility, strength, and core stabilization.
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  • TRX®

    Katrina H.

    Day(s): Tue, Thu - Room 2

    Time: 9:00am - 9:45am

    Safely perform hundreds of exercises that build strength, flexibility, balance, and mobility, and prevent injuries through leveraged body weight exercises that integrate functional strength training regimens.
    Add to Calendar
  • Cycling

    Amy C.

    Day(s): Tue, Thu - Room 1

    Time: 9:00am - 10:00am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and a water bottle.
    Add to Calendar
  • Registered Programming

    Y Youth Staff

    Day(s): Tue - Room 5

    Time: 9:00am - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Kickboxing

    Nicole C.

    Day(s): Tue - Main Gym

    Time: 9:15am - 10:00am

    Focus on cardiovascular strengthening in this high energy class utilizing punches, kicks, and intervals.
    Add to Calendar
  • Cardio Strength

    Heather P.

    Day(s): Tue, Fri - Women's Wellness Center at Point Fosdick

    Time: 9:30am - 10:30am

    Get a total body workout that focuses on tightening and toning the body with intervals of cardio and strength using hand weights, body bars, resistance bands, steps, and resistance balls.
    Add to Calendar
  • Registered Programming

    5 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu - Main Pool

    Time: 9:30am - 11:15am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Instructional Pool

    Time: 9:30am - 11:10am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar

10:00am

  • Shallow Water Aerobics

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Instructional Pool

    Time: 10:00am - 11:00am

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
    Add to Calendar
  • Low Impact Balance and Strength

    DJ .

    Day(s): Tue, Thu - Room 2

    Time: 10:00am - 10:45am

    Low Impact Balance and Strength focuses on building better balance and improving upper and lower body strength.  Classes include low impact cardio, stationary and moving balance exercises, and hand weight and resistance ball work.  A chair is used for standing support, stretching and relaxation exercises.

    Add to Calendar
  • Muscle Toning

    Nicole C.

    Day(s): Tue - Main Gym

    Time: 10:10am - 11:00am

    Condition the total body through strength and endurance exercises using resistance equipment including hand weights, body bars, resistance bands, steps, and resistance balls.
    Add to Calendar
  • High Fitness

    Ali .

    Day(s): Tue, Thu - Room 1

    Time: 10:10am - 11:00am

    High Fitness is a form of HIIT training combines body resistance, plyometrics, and calisthenics to deliver a 30-45 minute workout that will burn fat and calories. Participants will be pushed into their anaerobic zones for short intervals and aerobic zones for longer intervals and then awarded recovery periods. Modifications will be given.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Tue - Room 3

    Time: 10:15am - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Yoga

    Tami C.

    Day(s): Tue, Thu - Room 4

    Time: 10:15am - 11:15am

    Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
    Add to Calendar

11:00am

  • Registered Programming

    YMCA Staff

    Day(s): Tue, Thu - Room 1

    Time: 11:00am - 2:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Adult Drop-In Pickleball

    Not Staffed

    Day(s): Tue, Thu - Main Gym

    Time: 11:15am - 2:15pm

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar
  • Zumba®

    Zumba Ohana

    Day(s): Tue, Thu - Room 2

    Time: 11:15am - 12:15pm

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
    Add to Calendar
  • Tai Chi Sword

    YMCA Staff

    Day(s): Tue, Thu - Room 4

    Time: 11:45am - 12:30pm

    Yang style sword form as taught by Cheng Man-Ching.
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12:00pm

  • Tai Chi

    YMCA Staff

    Day(s): Tue, Thu - Room 4

    Time: 12:30pm - 1:30pm

    This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.
    Add to Calendar
  • Registered Programming

    Not Staffed

    Day(s): Tue, Thu, Fri - Women's Wellness Center at Point Fosdick

    Time: 12:30pm - 4:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Drop-in Beginner Pickleball

    Not Staffed

    Day(s): Tue, Thu - Youth Gym

    Time: 12:30pm - 2:30pm

    Join a beginner game of drop-in pickleball for friendly competition in a supportive environment.  Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar

1:00pm

  • Low Impact Circuit, Chair

    DJ .

    Day(s): Tue - Room 2

    Time: 1:30pm - 2:30pm

    Work on upper body strength using hand weights, elastic tubing, and a ball is alternated with low impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.
    Add to Calendar
  • Lap Swim

    6 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 1:30pm - 4:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar

2:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Instructional Pool

    Time: 2:00pm - 3:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Healthy Joints

    YMCA Staff

    Day(s): Tue, Thu - Instructional Pool

    Time: 2:00pm - 2:45pm

    Condition your overall body in this class designed to increase the range of motion in joints and strengthen muscles.
     
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  • Open Gym

    Not Staffed

    Day(s): Tue, Thu - Main Gym

    Time: 2:30pm - 4:45pm

    Gym is available for fitness activities.
    Add to Calendar

3:00pm

  • Staff-Led Drop-In Climb

    Y Youth Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Climbing Wall

    Time: 3:00pm - 4:00pm

    Climbing staff will assist with belaying members on the rock wall.
    Add to Calendar
  • Parkinson's Management | Rock Steady Boxing®

    JJ .

    Day(s): Tue, Thu - Room 2

    Time: 3:00pm - 4:30pm

    Currently, Living with Parkinson’s?

    Rock Steady Boxing uses vigorous exercise emphasizing muscle movement, balance, core strength, and rhythm to reduce the symptoms of Parkinson’s disease.

    This program was first introduced in 2006 by the youngest onset patient. As he continued to work on a personal regimen with a boxing trainer, he noticed significant improvements in strength and agility which reduced his Parkinson’s symptoms.

    Add to Calendar
  • Water Walking

    Not Staffed

    Day(s): Mon, Tue, Wed, Thu, Fri - Instructional Pool

    Time: 3:00pm - 3:45pm

    A great place to begin your exercise routine. Water walking utilizes movements that increase flexibility, muscle strength, and endurance.
    Add to Calendar

4:00pm

  • Registered Programming

    3 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 4:00pm - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Tue, Thu - Instructional Pool

    Time: 4:00pm - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Registered Programming

    Y Youth Staff

    Day(s): Mon, Tue, Wed, Fri - Climbing Wall

    Time: 4:00pm - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Registered Programming

    Y Youth Staff

    Day(s): Mon, Tue, Wed, Thu - Youth Gym

    Time: 4:00pm - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar

5:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Tue, Thu - Main Gym

    Time: 5:00pm - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Core Express

    Angie I

    Day(s): Tue, Thu - Room 2

    Time: 5:15pm - 5:45pm

    For a 30-minute total body workout, participate in this fast-paced, fun, and energetic class with a main focus of building core and cardiovascular endurance.
    Add to Calendar
  • Cardio Strength

    Lee S.

    Day(s): Tue - Women's Wellness Center at Point Fosdick

    Time: 5:30pm - 6:30pm

    Get a total body workout that focuses on tightening and toning the body with intervals of cardio and strength using hand weights, body bars, resistance bands, steps, and resistance balls.
    Add to Calendar
  • H.I.I.T.

    Savannah G

    Day(s): Tue - Room 1

    Time: 5:30pm - 6:15pm

     High Intensity Interval Training

    HIIT training combines body resistance, plyometrics, and calisthenics to deliver a 30-45 minute workout that will burn fat and calories. Participants will be pushed into their anaerobic zones for short intervals and aerobic zones for longer intervals and then awarded recovery periods. Modifications will be given.

    Add to Calendar

6:00pm

  • Zumba®

    Laura B.

    Day(s): Tue - Room 2

    Time: 6:00pm - 7:00pm

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
    Add to Calendar
  • Tai Chi

    YMCA Staff

    Day(s): Tue - Room 4

    Time: 6:00pm - 7:00pm

    This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.
    Add to Calendar

7:00pm

  • Staff-Led Drop-In Climb

    Y Youth Staff

    Day(s): Mon, Tue, Wed - Climbing Wall

    Time: 7:00pm - 8:00pm

    Climbing staff will assist with belaying members on the rock wall.
    Add to Calendar
  • Water Walking

    Day(s): Tue, Thu, Fri - Instructional Pool

    Time: 7:00pm - 9:00pm

    A great place to begin your exercise routine. Water walking utilizes movements that increase flexibility, muscle strength, and endurance.
    Add to Calendar
  • Adult Drop-in Basketball

    Not Staffed

    Day(s): Tue, Thu, Sat - Main Gym

    Time: 7:00pm - 9:25pm

    Join for a drop-in basketball game for friendly competition in a supportive environment.
    Add to Calendar
  • Ballroom Dancing

    JimTams .

    Day(s): Tue - Room 2

    Time: 7:15pm - 9:15pm

    Stay active and have fun learning the Waltz, Foxtrot, Tango, Swing, Cha-Cha and more. No partner required.
    Add to Calendar
  • Yoga

    Shannon .

    Day(s): Tue - Room 4

    Time: 7:15pm - 8:15pm

    Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
    Add to Calendar
  • Cardio Dance

    Andrea .

    Day(s): Tue - Room 1

    Time: 7:15pm - 8:15pm

    Enjoy lively rhythms and movements in this fun, choreography-based workout.
    Add to Calendar
  • Aikido | Drop In

    YMCA Staff

    Day(s): Tue - Room 3

    Time: 7:15pm - 9:15pm

    This unique system of combat includes punching, striking, and kicking, and focuses on controlling an attacker through locks, throws, and control techniques to guide his or her energy.
    Add to Calendar

8:00pm

  • Lap Swim

    6 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu - Main Pool

    Time: 8:30pm - 9:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar