Tacoma Center YMCA

253-597-6444 1144 Market St, Tacoma, WA, 98402
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7:00am

  • Lap Swim

    YMCA Staff

    Day(s): Sat - Pool

    Time: 7:00am - 9:15am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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  • Yoga

    YMCA Staff

    Day(s): Sat - Mind-Body Room

    Time: 7:05am - 8:05am

    Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
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8:00am

  • Registered Programming

    YMCA Lifeguards

    Day(s): Sat - Training Lab

    Time: 8:00am - 9:00am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Zumba®

    Kristina M.

    Day(s): Sat - Group Exercise Room 1

    Time: 8:00am - 9:00am

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
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9:00am

  • Registered Programming

    Katy S.

    Day(s): Sat - Pool

    Time: 9:15am - 10:00am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Registered Programming

    1 Lap Lane Open

    Day(s): Sat - Pool

    Time: 9:15am - 10:30am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • R.I.P.P.E.D.®

    Lindley S.

    Day(s): Sat - Group Exercise Room 1

    Time: 9:20am - 10:20am

    Maintain fitness in this high-intensity program that utilizes free weights, resistance, and body weight and combines each of its components in ways that are fun, safe, and effective.
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  • Piyo®

    YMCA Staff

    Day(s): Sat - Mind-Body Room

    Time: 9:30am - 10:30am

    Build strength and gain flexbility in this choreographed program that combines the elements of Yoga and Pilates with energy, power and rhythm. Appropriate for all fitness levels.
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10:00am

  • Masters Swim

    Chad H.

    Day(s): Sat - Pool

    Time: 10:15am - 11:30am

    For swimmers interested in meeting other swim enthusiasts including lap swimmers, tri-athletes, and competitive swimmers. A coach is on deck ready to assist participants in improving and learning new strokes.
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  • Cardio Dance

    Dai' B.

    Day(s): Sat - Group Exercise Room 1

    Time: 10:30am - 11:30am

    Enjoy lively rhythms and movements in this fun, choreography-based workout.
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11:00am

  • Registered Programming

    YMCA Staff

    Day(s): Sat - 2 Lanes Lap Swim

    Time: 11:00am - 1:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Registered Programming

    2 Lap Lanes Open

    Day(s): Sat - Pool

    Time: 11:00am - 1:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Open Gym

    Not Staffed

    Day(s): Sat - Training Lab

    Time: 11:30am - 12:00pm

    Gym is available for fitness activities.
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12:00pm

  • Registered Programming

    3 Lap Lanes Open

    Day(s): Sat - Pool

    Time: 12:30pm - 1:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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1:00pm

  • Lap Swim

    YMCA Staff

    Day(s): Sat - Pool

    Time: 1:00pm - 7:30pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar