Tacoma Center YMCA

253-597-6444 1144 Market St, Tacoma, WA, 98402
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9:00am

  • Lap Swim

    YMCA Staff

    Day(s): Sun - Pool

    Time: 9:00am - 5:30pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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  • Nia®

    Kelda V.

    Day(s): Sun - Group Exercise Room 1

    Time: 9:30am - 10:30am

    A non-impact physical conditioning program that combines martial arts and dance arts in a workout set to music.
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10:00am

  • Open Gym

    Not Staffed

    Day(s): Sun - Training Lab

    Time: 10:00am - 4:00pm

    Gym is available for fitness activities.
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12:00pm

  • Registered Programming

    Lucas Maki

    Day(s): Sun - Functional Fitness Room 4

    Time: 12:00pm - 1:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Cardio Step

    Rebecca F.

    Day(s): Sun - Group Exercise Room 1

    Time: 12:00pm - 1:00pm

    Step to a high-energy workout for all fitness levels. Please arrive a few minutes early to discuss bench height and basic steps with instructor.
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4:00pm

  • Gentle Yoga

    Kaisa S.

    Day(s): Sun - Group Exercise Room 1

    Time: 4:30pm - 5:30pm

    Alignment, core strength, flexibility and relaxation, are the focus of class and is accessible to all. Ideal for those preferring a more gentle practice.
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