From Old Habits To New Intentions
If you struggle to break old habits, feel stuck in a cycle of behavior or are contemplating change, the Making Change Stick Workshop is a great place to begin.
This hour and a half workshop helps you learn the research-based process of holistic change and gives you direction on where and how to start. Leave with the tools you need to make the change you have always wanted.
When: Monday, February 19, 2018 | 5:30-6:30pm | Board Room
Cost: No cost to YMCA member or community members
Registration: Register online or visit our Welcome Center to secure your spot today!
CONTACT: Tom Gorospe at 253-460-8873