POOL CLOSURE | The main pool and instructional pool will be closed from 1-5pm (approximately) for a swim meet on Saturday, November 23. The hot tub will remain open during this time but the pool deck may be noisy.

We will have modified hours from 7am-12pm on Thursday, November 28 and 7am-9:30pm on Friday, November 29. Have a happy Thanksgiving!Learn More
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Morgan Family YMCA

253-564-9622 1002 S Pearl St, Tacoma, WA, 98465
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4:00am

  • Open Swim

    Not Staffed

    Day(s): Tue, Thu - Instructional Pool

    Time: 4:45am - 6:45am

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
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  • Lap Swim

    6 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 4:45am - 6:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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5:00am

  • Cycling

    Mike

    Day(s): Thu - Cycling Studio

    Time: 5:15am - 6:00am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
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  • Boot Camp

    Brett S.

    Day(s): Mon, Thu - Middle Gym

    Time: 5:15am - 6:15am

    This fast-paced class focuses on agility, strength, and cardio segments. This class may be offered outside, weather permitting.
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6:00am

  • Masters Swim

    3 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 6:00am - 7:00am

    For swimmers interested in meeting other swim enthusiasts including lap swimmers, tri-athletes, and competitive swimmers. A coach is on deck ready to assist participants in improving and learning new strokes.
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  • Muscle Toning

    Lise O.

    Day(s): Thu - Multipurpose Room 2

    Time: 6:00am - 6:45am

    Condition the total body through strength and endurance exercises using resistance equipment including hand weights, body bars, resistance bands, steps, and resistance balls.
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  • Tai Chi

    Lawrence F.

    Day(s): Tue, Thu - Dance Studio

    Time: 6:30am - 7:30am

    This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.
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  • Aqua Volleyball - Adults Only

    Not Staffed

    Day(s): Tue, Thu - Instructional Pool

    Time: 6:45am - 7:45am

    A drop-in game of friendly competition for adults in a supportive environment.
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7:00am

  • Lap Swim

    6 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 7:00am - 8:55am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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8:00am

  • Pilates

    Christina P.

    Day(s): Tue, Thu - Multipurpose Room 2

    Time: 8:00am - 9:00am

    Increase core strength through gentle rhythmic movements focusing on breath, flexibility, strength, and core stabilization.
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  • Shallow Water Aerobics

    Ana S.

    Day(s): Mon, Tue, Wed, Thu - Instructional Pool

    Time: 8:00am - 9:00am

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
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  • Registered Programming

    3 Lap Lanes Open

    Day(s): Tue, Thu, Fri - Main Pool

    Time: 8:55am - 12:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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9:00am

  • Deep Water Aerobics

    Tasha C.

    Day(s): Tue, Thu - Main Pool

    Time: 9:00am - 10:00am

    With a focus on core muscles and cardiovascular conditioning, you’ll work your whole body in this water class. Flotation belts are available and basic swim skills are recommended.
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  • Tai Chi

    Lawrence F.

    Day(s): Tue, Thu - Dance Studio

    Time: 9:00am - 10:00am

    This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Tue, Thu - Instructional Pool

    Time: 9:00am - 11:30am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Cardio Step

    Kelli H.

    Day(s): Tue, Thu - Multipurpose Room 2

    Time: 9:15am - 10:15am

    Step to a high-energy workout for all fitness levels. Please arrive a few minutes early to discuss bench height and basic steps with instructor.
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  • Cycling

    Rebekah M.

    Day(s): Tue, Thu - Cycling Studio

    Time: 9:15am - 10:15am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
    Add to Calendar
  • BodyShred

    Chelsea B.

    Day(s): Tue, Thu - Main Gym

    Time: 9:15am - 9:55am

    Using your own body weight and light hand weights, attain a high-intensity 30 minute whole body workout.
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  • Yin Yoga

    Whitney S.

    Day(s): Tue, Thu - Triangle Room

    Time: 9:30am - 10:45am

    Build strength, flexibility and balance through bodily postures, breathing techniques, and meditation.
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10:00am

  • Cardio Dance

    Ivory B.

    Day(s): Tue, Thu - Dance Studio

    Time: 10:00am - 11:00am

    Enjoy lively rhythms and movements in this fun, choreography-based workout.
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  • Senior Strength

    Chelsea B.

    Day(s): Thu - Multipurpose Room 1

    Time: 10:15am - 11:00am

    Minimize muscular and joint stress while improving muscular endurance in this low impact class.
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  • Parkinson's Management | Pedaling for Parkinson's

    Kelli H.

    Day(s): Thu - Cycling Studio

    Time: 10:30am - 11:30am

    Pedaling a bicycle can dramatically change the life of someone with Parkinson's disease (PD). Research conducted at the Cleveland Clinic showed that simply pedaling a bicycle at 80-90 revolutions per minute over a period of time could reduce PD symptoms by as much as 35%. This program is available to any YMCA member living with PD wherever the program is offered. There is no additional fee to participate.

    Complete an interest form

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  • Drop-In Toddler Gym

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Gymnastics Gym

    Time: 10:30am - 12:00pm

    Toddler Gym is an opportunity for parents to help their young children explore the gymnastics gym under the guidance of trained gymnastics staff. Parent participation is required.
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  • TRX®

    Mary S.

    Day(s): Tue, Thu - Multipurpose Room 2

    Time: 10:30am - 11:15am

    Safely perform hundreds of exercises that build strength, flexibility, balance, and mobility, and prevent injuries through leveraged body weight exercises that integrate functional strength training regimens.
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11:00am

  • Yin Yoga

    Whitney S.

    Day(s): Tue, Thu - Triangle Room

    Time: 11:00am - 12:15pm

    Build strength, flexibility and balance through bodily postures, breathing techniques, and meditation.
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  • Fall Risk Reduction and Arthritis Management | Enhance Fitness

    YMCA Staff

    Day(s): Tue, Thu - Multipurpose Room 1

    Time: 11:00am - 12:00pm

    Enhance®Fitness is an evidence-based group exercise program for older adults that uses simple, easy-to-learn movements. Move at your own pace and we will meet you where you are to help you improve your strength, flexibility, and balance. Ideal for active older adults, individuals with chronic disease, and anyone who needs an adapted workout.

    Complete an interest form

    Falls are the leading cause of fatal and non-fatal injuries for older adults. However, falling is not an inevitable result of aging. Check your risk of falling by taking this short quiz:

    Take the Fall Risk Quiz

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  • Chair Yoga

    Erete B.

    Day(s): Thu - Dance Studio

    Time: 11:15am - 12:00pm

    Develop strength, flexibility, balance, and restoration with the stability of a chair. Class offers the benefits of yoga through a safely guided practice.
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  • Open Swim

    Not Staffed

    Day(s): Tue, Thu - Instructional Pool

    Time: 11:30am - 12:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar
  • H.I.I.T.

    Megan S.

    Day(s): Tue, Thu - Multipurpose Room 2

    Time: 11:45am - 12:30pm

     High Intensity Interval Training

    HIIT training combines body resistance, plyometrics, and calisthenics to deliver a 30-45 minute workout that will burn fat and calories. Participants will be pushed into their anaerobic zones for short intervals and aerobic zones for longer intervals and then awarded recovery periods. Modifications will be given.

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12:00pm

  • Adult Drop-in Basketball

    Not Staffed

    Day(s): Mon, Thu, Sun - South Gym

    Time: 12:00pm - 2:30pm

    Join for a drop-in basketball game for friendly competition in a supportive environment.
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  • Lap Swim

    6 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 12:00pm - 3:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Shallow Water Aerobics

    Teresa A.

    Day(s): Tue, Thu - Instructional Pool

    Time: 12:00pm - 1:00pm

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
    Add to Calendar
  • Senior Circuit

    Billy T.

    Day(s): Thu - Dance Studio

    Time: 12:15pm - 1:00pm

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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1:00pm

  • Healthy Joints

    Teresa A.

    Day(s): Tue, Thu - Instructional Pool

    Time: 1:00pm - 2:00pm

    Condition your overall body in this class designed to increase the range of motion in joints and strengthen muscles.
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2:00pm

  • Open Swim

    Not Staffed

    Day(s): Tue, Thu - Instructional Pool

    Time: 2:00pm - 4:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar

3:00pm

  • Lap Swim

    4 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu - Main Pool

    Time: 3:00pm - 3:55pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar

4:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu - Instructional Pool

    Time: 4:00pm - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Registered Programming

    1 Lap Lane Open - Adults Only

    Day(s): Mon, Tue, Wed, Thu - Main Pool

    Time: 4:00pm - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Youth Drop-In

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Drop-In Zone

    Time: 4:00pm - 7:30pm

    Drop in programming and activities for youth ages 8-18 years old.
    Add to Calendar
  • Pilates

    Anna C.

    Day(s): Tue, Thu - Multipurpose Room 2

    Time: 4:00pm - 4:45pm

    Increase core strength through gentle rhythmic movements focusing on breath, flexibility, strength, and core stabilization.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Wed, Thu - Dance Studio

    Time: 4:00pm - 8:30pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Tue, Wed, Thu - Indoor Climbing

    Time: 4:00pm - 7:15pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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5:00pm

  • Walking Wellness

    Billy T.

    Day(s): Thu - Multipurpose Room 1

    Time: 5:00pm - 6:00pm

    This class is great for beginning fitness or for those who just enjoy walking. Each session includes a warm up, walk, and cool down section.
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  • Muscle Toning

    Carol B.

    Day(s): Tue, Thu - Multipurpose Room 2

    Time: 5:00pm - 5:45pm

    Condition the total body through strength and endurance exercises using resistance equipment including hand weights, body bars, resistance bands, steps, and resistance balls.
    Add to Calendar
  • Gentle Yoga

    Samitha H.

    Day(s): Tue, Thu - Triangle Room

    Time: 5:15pm - 6:30pm

    Alignment, core strength, flexibility and relaxation, are the focus of class and is accessible to all. Ideal for those preferring a more gentle practice.
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  • Drop-in Visual Arts

    YMCA Staff

    Day(s): Thu - Family Wellness Lobby

    Time: 5:30pm - 7:30pm

    We offer a variety of free visual arts drop-in classes for you to explore your creativity and learn more about our program offerings. This is a great time to try out new classes and get to know our talented arts instructors. Drop-in activities are quick hits that take between 10-20 minutes to create. Members age 7 and under must be accompanied by an adult caregiver. Projects are optimized for ages 5+, but our instructors will work to create adaptations to reach all ages.
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6:00pm

  • Boot Camp

    Mark F.

    Day(s): Tue, Thu - Main Gym

    Time: 6:00pm - 7:00pm

    This fast-paced class focuses on agility, strength, and cardio segments. This class may be offered outside, weather permitting.
    Add to Calendar
  • Cardio Dance

    Necole C.

    Day(s): Thu - Multipurpose Room 2

    Time: 6:00pm - 7:00pm

    Enjoy lively rhythms and movements in this fun, choreography-based workout.
    Add to Calendar
  • Swim for Exceptional Children

    YMCA Staff

    Day(s): Tue, Thu - Instructional Pool

    Time: 6:50pm - 8:00pm

    Swim for Exceptional Children (SFEC) is a therapeutic recreational pool program for children 3 months to 18 years of age. It is directed by occupational and physical therapists as well as specialty instructors. This is a family program and parents are required to participate in the class alongside the therapist and the instructor.

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7:00pm

  • Lap Swim

    1 Lap Lane Open - Adults Only

    Day(s): Tue, Thu - Main Pool

    Time: 7:00pm - 8:45pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Thu - Multipurpose Room 2

    Time: 7:15pm - 8:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Hatha Yoga

    Debra C.

    Day(s): Mon, Thu - Triangle Room

    Time: 7:15pm - 8:30pm

    Hatha yoga uses bodily postures, breathing techniques, and meditation with the goal of bringing about physical health and mental well-being and is most widely practiced in America.
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  • Aikido | Drop In

    YMCA Staff

    Day(s): Thu - Multipurpose Room 1

    Time: 7:30pm - 8:15pm

    This unique system of combat includes punching, striking, and kicking, and focuses on controlling an attacker through locks, throws, and control techniques to guide his or her energy.
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8:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Thu - Multipurpose Room 2

    Time: 8:00pm - 8:30pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Open Swim

    Not Staffed

    Day(s): Mon, Tue, Thu - Instructional Pool

    Time: 8:00pm - 9:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar
  • Lap Swim

    6 Lap Lanes Open

    Day(s): Tue, Thu - Main Pool

    Time: 8:45pm - 9:00pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar

9:00pm

  • Open Swim - Adults Only

    6 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu - Main Pool

    Time: 9:00pm - 10:00pm

    This time is designated for adults only (ages 15 and up) to utilize the pool. 
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