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Mel Korum Family YMCA

253-841-9622 302 43rd Ave SE, Puyallup, WA, 98374
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4:00am

  • Open Gym

    Not Staffed

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 4:30am - 9:00am

    Gym is available for fitness activities.
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5:00am

  • Circuit

    Savannah H.

    Day(s): Mon - Main Gym

    Time: 5:15am - 6:15am

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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  • Cycling

    Mike R.

    Day(s): Mon, Fri - Cycling Studio

    Time: 5:30am - 6:30am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
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7:00am

  • Low Impact Classic, Chair

    RP P.

    Day(s): Mon, Wed - Group Exercise Room - Level 2

    Time: 7:00am - 8:00am

    Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. A chair is optional for support.
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8:00am

  • Gentle Yoga

    Jim M.

    Day(s): Mon - Martial Arts Dance Studio - Level 1

    Time: 8:15am - 9:15am

    Alignment, core strength, flexibility and relaxation, are the focus of class and is accessible to all. Ideal for those preferring a more gentle practice.
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  • Low Impact Classic, Chair

    Annie D.

    Day(s): Mon, Wed - Group Exercise Room - Level 2

    Time: 8:15am - 9:15am

    Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. A chair is optional for support.
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  • Circuit

    Doris S.

    Day(s): Mon - Main Gym

    Time: 8:45am - 9:30am

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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9:00am

  • Registered Programming

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 9:00am - 11:00am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Itty Bitty Scientists

    YMCA Staff

    Day(s): Mon, Wed - Community Room

    Time: 9:00am - 9:55am

    Children receive a basic introduction to STEM (Science, Technology, Engineering, and Mathematics) including how to use some scientific equipment, making hypotheses for experiments, and learning basic science concepts.
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  • Pilates

    Sarah Jofia R.

    Day(s): Mon - Martial Arts Dance Studio - Level 1

    Time: 9:20am - 10:20am

    Increase core strength through gentle rhythmic movements focusing on breath, flexibility, strength, and core stabilization.
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  • Cycling

    Debbi W.

    Day(s): Mon - Cycling Studio

    Time: 9:30am - 10:30am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
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  • Muscle Toning

    Annie D.

    Day(s): Mon, Fri - Group Exercise Room - Level 2

    Time: 9:35am - 10:35am

    Condition the total body through strength and endurance exercises using resistance equipment including hand weights, body bars, resistance bands, steps, and resistance balls.
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  • Stroller Fitness

    Alyssa P.

    Day(s): Mon, Wed, Fri - Main Gym

    Time: 9:45am - 10:45am

    Bring your baby (and stroller) to this fat burning, muscle sculpting class that consists of a cardio workout followed by intervals of muscle sculpting exercises while staying close to your child.
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  • Preschool Sports

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 9:55am - 10:40am

    Experience moving and fun through stretching, races, track running, and group games.
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  • Itty Bitty Scientists

    YMCA Staff

    Day(s): Mon, Wed - Community Room

    Time: 9:55am - 10:40am

    Children receive a basic introduction to STEM (Science, Technology, Engineering, and Mathematics) including how to use some scientific equipment, making hypotheses for experiments, and learning basic science concepts.
    Add to Calendar

10:00am

  • COMMIT Dance Fitness

    Sarah L.

    Day(s): Mon - Martial Arts Dance Studio - Level 1

    Time: 10:35am - 11:35am

    Sweat it out to a vast variety of music genres and dance styles to ensure you receive the most high calorie burning, core strengthening, physique to toning and shaping experience.
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  • Cycling Express

    Stephanie C.

    Day(s): Mon, Wed - Cycling Studio

    Time: 10:45am - 11:30am

    Build endurance and strength during this high-energy, 30-minute class.
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  • Low Impact Cardio

    Debbi W.

    Day(s): Mon, Wed - Group Exercise Room - Level 2

    Time: 10:45am - 11:45am

    Minimize muscular and joint stress while improving muscular endurance in this low impact class.
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11:00am

  • Open Gym

    Not Staffed

    Day(s): Mon - Youth Gym

    Time: 11:00am - 9:30pm

    Gym is available for fitness activities.
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  • Registered Programming

    YMCA Staff

    Day(s): Mon - Martial Arts Dance Studio - Level 1

    Time: 11:40am - 1:35pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Stretch and Stability

    George G.

    Day(s): Mon - Group Exercise Room - Level 2

    Time: 11:50am - 12:50pm

    Improve overall flexibility in this relaxing class that stretches all the major muscles of the body, slowly moving through gently choreographed moves.
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1:00pm

  • Tai Chi

    Edwin R.

    Day(s): Mon, Wed, Fri - Group Exercise Room - Level 2

    Time: 1:30pm - 2:30pm

    This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.
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3:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Mon - Martial Arts Dance Studio - Level 1

    Time: 3:45pm - 7:40pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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4:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Mon, Wed - Half Gym

    Time: 4:00pm - 5:30pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Cycling

    Ariel S.

    Day(s): Mon, Tue, Thu - Cycling Studio

    Time: 4:30pm - 5:30pm

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
    Add to Calendar
  • COMMIT Dance Fitness

    Katrina M.

    Day(s): Mon, Fri - Group Exercise Room - Level 2

    Time: 4:30pm - 5:30pm

    Sweat it out to a vast variety of music genres and dance styles to ensure you receive the most high calorie burning, core strengthening, physique to toning and shaping experience.
    Add to Calendar

5:00pm

  • Registered Programming

    Half Gym Open

    Day(s): Mon, Wed - Youth Gym

    Time: 5:00pm - 7:00pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Open Swim - Toddler Time

    YMCA Staff

    Day(s): Mon - Toddler Pool

    Time: 5:20pm - 9:00pm

    This time is reserved for children ages 6 years and younger accompanied by an adult swimmer at arm’s distance from the child.
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  • Yoga

    Laurie R.

    Day(s): Mon - Group Exercise Room - Level 2

    Time: 5:35pm - 6:35pm

    Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
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6:00pm

  • Cycling

    Lisa E.

    Day(s): Mon - Cycling Studio

    Time: 6:00pm - 7:00pm

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
    Add to Calendar
  • Circuit

    Jeanine C.

    Day(s): Mon, Wed - Main Gym

    Time: 6:00pm - 7:00pm

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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  • Zumba®

    Tammy K.

    Day(s): Mon - Group Exercise Room - Level 2

    Time: 6:45pm - 7:45pm

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
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7:00pm

  • Adult Drop-in Basketball

    YMCA Staff

    Day(s): Mon, Wed - Main Gym

    Time: 7:15pm - 10:00pm

    Join for a drop-in basketball game for friendly competition in a supportive environment.
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8:00pm

  • Lap Swim - Adults Only

    3 Lap Lanes Open

    Day(s): Mon - Main Pool

    Time: 8:30pm - 9:00pm

    This time is designated for adults only (ages 15 and up) to utilize the pool. 
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