Child Watch will be closed all day Sunday, July 28 for maintenance. We apologize for any inconvenience and thank you for your patience.
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Mel Korum Family YMCA

253-841-9622 302 43rd Ave SE, Puyallup, WA, 98374
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4:00am

  • Lap Swim - Adults Only

    6 Lap Lanes Open

    Day(s): Mon, Tue, Wed, Thu, Fri - Main Pool

    Time: 4:30am - 8:00am

    This time is designated for adults only (ages 15 and up) to utilize the pool. 
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  • Open Swim - Adults Only

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Instructional Pool

    Time: 4:30am - 9:00am

    This time is designated for adults only (ages 15 and up) to utilize the pool. 
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  • Open Gym

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 4:30am - 8:30am

    Gym is available for fitness activities.
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5:00am

  • Circuit

    Doris S.

    Day(s): Fri - Main Gym

    Time: 5:15am - 6:15am

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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  • Cycling

    Mike R.

    Day(s): Mon, Fri - Cycling Studio

    Time: 5:30am - 6:30am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
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6:00am

  • Adult Drop-in Basketball

    YMCA Staff

    Day(s): Fri - Main Gym

    Time: 6:00am - 8:00am

    Join for a drop-in basketball game for friendly competition in a supportive environment.
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7:00am

  • Low Impact Classic, Chair

    Gae D.

    Day(s): Fri - Group Exercise Room - Level 2

    Time: 7:00am - 8:00am

    Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. A chair is optional for support.
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8:00am

  • Shallow Water Aerobics

    1 Lap Lane Open

    Day(s): Mon, Wed, Fri - Main Pool

    Time: 8:00am - 9:00am

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
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  • Low Impact Classic, Chair

    Yvette L.

    Day(s): Fri - Group Exercise Room - Level 2

    Time: 8:15am - 9:15am

    Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. A chair is optional for support.
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  • Gentle Yoga

    Gae D.

    Day(s): Fri - Martial Arts Dance Studio - Level 1

    Time: 8:15am - 9:15am

    Alignment, core strength, flexibility and relaxation, are the focus of class and is accessible to all. Ideal for those preferring a more gentle practice.
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  • Circuit

    Stacy J.

    Day(s): Fri - Main Gym

    Time: 8:45am - 9:30am

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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9:00am

  • Open Swim

    3 Lap Lanes Open

    Day(s): Fri - Main Pool

    Time: 9:00am - 1:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
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  • Open Swim - Toddler Time

    YMCA Lifeguards

    Day(s): Fri - Toddler Pool

    Time: 9:00am - 10:15am

    This time is reserved for children ages 6 years and younger accompanied by an adult swimmer at arm’s distance from the child.
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  • Open Swim

    YMCA Staff

    Day(s): Fri - Instructional Pool

    Time: 9:00am - 10:30am

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar
  • Piyo®

    Shannon S.

    Day(s): Fri - Martial Arts Dance Studio - Level 1

    Time: 9:20am - 10:20am

    Build strength and gain flexbility in this choreographed program that combines the elements of Yoga and Pilates with energy, power and rhythm. Appropriate for all fitness levels.
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  • Cycling

    Stephanie C.

    Day(s): Fri - Cycling Studio

    Time: 9:30am - 10:30am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
    Add to Calendar
  • Muscle Toning

    Annie D.

    Day(s): Mon, Fri - Group Exercise Room - Level 2

    Time: 9:35am - 10:35am

    Condition the total body through strength and endurance exercises using resistance equipment including hand weights, body bars, resistance bands, steps, and resistance balls.
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  • Stroller Fitness

    Alyssa P.

    Day(s): Mon, Wed, Fri - Main Gym

    Time: 9:45am - 10:45am

    Bring your baby (and stroller) to this fat burning, muscle sculpting class that consists of a cardio workout followed by intervals of muscle sculpting exercises while staying close to your child.
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10:00am

  • Water Walking

    YMCA Lifeguards

    Day(s): Mon, Wed, Fri - Instructional Pool

    Time: 10:30am - 11:00am

    A great place to begin your exercise routine. Water walking utilizes movements that increase flexibility, muscle strength, and endurance.
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  • Low Impact Dance

    Yvette L.

    Day(s): Fri - Group Exercise Room - Level 2

    Time: 10:45am - 11:45am

    This chereography-driven ance class is high in energy and low in impact. Fitness plus music plus fun!

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  • Foam Rolling Express

    Shannon S.

    Day(s): Fri - Martial Arts Dance Studio - Level 1

    Time: 10:45am - 11:15am

    Offset your training with our express foam roller classes. Foam rollers can improve core stability, muscle recovery, strength, balance, and flexibility. Release the tight muscles, fascial adhesions, and improve blood flow.
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11:00am

  • Modified Water Aerobics

    YMCA Staff

    Day(s): Mon, Wed, Fri - Instructional Pool

    Time: 11:00am - 12:00pm

    This low-impact class emphasizes cardiovascular fitness, muscle endurance, and flexibility at a moderate level.
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  • Adult Drop-In Pickleball

    YMCA Staff

    Day(s): Wed, Fri - Main Gym

    Time: 11:00am - 1:00pm

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
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  • Open Swim - Toddler Time

    YMCA Lifeguards

    Day(s): Fri - Toddler Pool

    Time: 11:30am - 5:15pm

    This time is reserved for children ages 6 years and younger accompanied by an adult swimmer at arm’s distance from the child.
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  • Stretch and Stability

    Chris L.

    Day(s): Wed, Fri - Group Exercise Room - Level 2

    Time: 11:50am - 12:50pm

    Improve overall flexibility in this relaxing class that stretches all the major muscles of the body, slowly moving through gently choreographed moves.
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12:00pm

  • Open Swim

    YMCA Lifeguards

    Day(s): Fri - Instructional Pool

    Time: 12:00pm - 1:30pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar
  • Open Gym

    Not Staffed

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 12:00pm - 1:00pm

    Gym is available for fitness activities.
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  • Tai Chi

    Edwin R.

    Day(s): Wed, Fri - Group Exercise Room - Level 2

    Time: 12:45pm - 1:15pm

    This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.
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1:00pm

  • Tai Chi

    Edwin R.

    Day(s): Mon, Wed, Fri - Group Exercise Room - Level 2

    Time: 1:30pm - 2:30pm

    This class focuses on generating and circulating vital energy around the body by following traditional principles of movement, posture, and breathing.
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2:00pm

  • Open Swim

    3 Lap Lanes Open

    Day(s): Fri - Main Pool

    Time: 2:00pm - 5:15pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar

3:00pm

  • Open Swim

    YMCA Staff

    Day(s): Fri - Instructional Pool

    Time: 3:00pm - 5:15pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Fri - Martial Arts Dance Studio - Level 1

    Time: 3:30pm - 6:45pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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4:00pm

  • Open Gym

    Not Staffed

    Day(s): Fri - Youth Gym

    Time: 4:00pm - 9:00pm

    Gym is available for fitness activities.
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  • COMMIT Dance Fitness

    Katrina M.

    Day(s): Mon, Fri - Group Exercise Room - Level 2

    Time: 4:30pm - 5:30pm

    Sweat it out to a vast variety of music genres and dance styles to ensure you receive the most high calorie burning, core strengthening, physique to toning and shaping experience.
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  • Circuit

    Colely H.

    Day(s): Fri - Main Gym

    Time: 4:30pm - 5:30pm

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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5:00pm

  • Yoga

    Sarah Jofia R.

    Day(s): Fri - Group Exercise Room - Level 2

    Time: 5:35pm - 6:35pm

    Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
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7:00pm

  • Adult Drop-In Volleyball

    YMCA Staff

    Day(s): Fri - Main Gym

    Time: 7:00pm - 9:00pm

    Join a drop-in game of volleyball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar
  • Open Swim - Toddler Time

    YMCA Staff

    Day(s): Wed, Fri - Toddler Pool

    Time: 7:10pm - 9:00pm

    This time is reserved for children ages 6 years and younger accompanied by an adult swimmer at arm’s distance from the child.
    Add to Calendar
  • Open Swim

    YMCA Lifeguards

    Day(s): Wed, Fri - Instructional Pool

    Time: 7:10pm - 9:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar

8:00pm

  • Open Swim

    6 Lap Lanes Open

    Day(s): Fri - Main Pool

    Time: 8:15pm - 9:00pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar
  • Lap Swim - Adults Only

    3 Lap Lanes Open

    Day(s): Tue, Thu, Fri - Main Pool

    Time: 8:15pm - 9:00pm

    This time is designated for adults only (ages 15 and up) to utilize the pool. 
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