Our pool is closed September 1-22 for annual maintenance. Thank you for your patience!
Close

Mel Korum Family YMCA

253-841-9622 302 43rd Ave SE, Puyallup, WA, 98374
printPrint printing

4:00am

  • Open Gym

    Not Staffed

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 4:30am - 9:00am

    Gym is available for fitness activities.
    Add to Calendar

5:00am

  • Zumba®

    Dixie S.

    Day(s): Tue, Thu - Group Exercise Room - Level 2

    Time: 5:15am - 6:15am

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
    Add to Calendar
  • Adult Drop-in Basketball

    YMCA Staff

    Day(s): Tue, Thu - Main Gym

    Time: 5:30am - 7:00am

    Join for a drop-in basketball game for friendly competition in a supportive environment.
    Add to Calendar
  • Cycling

    Matthew K.

    Day(s): Thu - Cycling Studio

    Time: 5:30am - 6:30am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
    Add to Calendar

7:00am

  • Adult Drop-In Pickleball

    YMCA Staff

    Day(s): Tue, Thu - Main Gym

    Time: 7:00am - 9:00am

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar

8:00am

  • Chair Yoga

    Gae D.

    Day(s): Thu - Group Exercise Room - Level 2

    Time: 8:15am - 9:15am

    Develop strength, flexibility, balance, and restoration with the stability of a chair. Class offers the benefits of yoga through a safely guided practice.
    Add to Calendar
  • Spoga

    Julie K.

    Day(s): Tue, Thu - Cycling Studio

    Time: 8:15am - 9:15am

    Strengthen commonly underworked core muscles and develop flexibility in this cardio workout combining cycling and yoga.
    Add to Calendar

9:00am

  • Registered Programming

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 9:00am - 11:00am

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Toddler Gymnastics

    YMCA Staff

    Day(s): Tue, Thu - Gymnastics Gym

    Time: 9:15am - 11:00am

    Toddler Gym is an opportunity for parents to help their young children explore the gymnastics gym under the guidance of trained gymnastics staff. Parent participation is required.
    Add to Calendar
  • Circuit

    Tara S.

    Day(s): Thu - Main Gym

    Time: 9:30am - 10:30am

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
    Add to Calendar
  • Yoga

    Char A.

    Day(s): Thu - Martial Arts Dance Studio - Level 1

    Time: 9:30am - 10:30am

    Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
    Add to Calendar
  • Cycling

    Bill J.

    Day(s): Tue, Thu - Cycling Studio

    Time: 9:30am - 10:30am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
    Add to Calendar
  • Precor Strength Circuit

    Teri W.

    Day(s): Thu - Precor Area

    Time: 9:30am - 10:30am

    Learn the basics of Precor weight machines in this instructor-led class that and participate in optional strength and endurance exercises.
    Add to Calendar
  • Zumba®

    Michelle T.

    Day(s): Tue, Thu - Group Exercise Room - Level 2

    Time: 9:30am - 10:30am

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
    Add to Calendar
  • Preschool Sports

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Youth Gym

    Time: 9:55am - 10:40am

    Experience moving and fun through stretching, races, track running, and group games.
    Add to Calendar

10:00am

  • Core and More

    Teri W.

    Day(s): Thu - Group Exercise Room - Level 2

    Time: 10:35am - 11:35am

    Improve posture and physical function for a healthy lifestyle, as we focus on strengthening exercises for abdominal and back muscles.
    Add to Calendar
  • Adult Drop-In Pickleball

    YMCA Staff

    Day(s): Tue, Thu - Main Gym

    Time: 10:45am - 1:30pm

    Join a drop-in game of pickleball for friendly competition in a supportive environment. Group sports and recreation is fun and supports a healthier lifestyle.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Thu - Martial Arts Dance Studio - Level 1

    Time: 10:50am - 12:45pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar

11:00am

  • Open Gym

    Not Staffed

    Day(s): Tue, Thu - Youth Gym

    Time: 11:00am - 6:30pm

    Gym is available for fitness activities.
    Add to Calendar
  • Low Impact Classic, Chair

    RP P.

    Day(s): Thu - Group Exercise Room - Level 2

    Time: 11:50am - 12:20pm

    Move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. A chair is optional for support.
    Add to Calendar

1:00pm

  • Learn Play Grow - Parent/Child

    YMCA Staff

    Day(s): Tue, Thu - Child Watch

    Time: 1:15pm - 1:45pm

    Parents and children enjoy an engaging story read by Y staff, create an art project, and play games.
    Add to Calendar

2:00pm

  • Music and Motion

    YMCA Staff

    Day(s): Tue, Thu - Child Watch

    Time: 2:00pm - 2:30pm

    Explore basic rhythm, marching songs, dancing and theatrical plays in this class designed for preschoolers.
    Add to Calendar

3:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Thu - Martial Arts Dance Studio - Level 1

    Time: 3:45pm - 5:15pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar

4:00pm

  • Cycling

    Debbi W.

    Day(s): Mon, Tue, Thu - Cycling Studio

    Time: 4:30pm - 5:30pm

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
    Add to Calendar

5:00pm

  • STRONG by Zumba®

    Katrina M.

    Day(s): Tue, Thu - Group Exercise Room - Level 2

    Time: 5:00pm - 6:00pm

    Stop counting the reps. Start training to the beat. STRONG by Zumba® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
    Add to Calendar
  • Registered Programming

    Half Gym Open

    Day(s): Tue, Thu - Youth Gym

    Time: 5:00pm - 6:30pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Teen American Ninja Warrior

    YMCA Staff

    Day(s): Tue, Thu - Racquetball Court 1

    Time: 5:00pm - 6:00pm

    Teens ages 13-14 will be put to the test using an obstacle course with short workouts as part of this overall experience.

    Add to Calendar
  • H.I.I.T.

    Colely H.

    Day(s): Tue, Thu - Main Gym

    Time: 5:15pm - 6:00pm

     High Intensity Interval Training

    HIIT training combines body resistance, plyometrics, and calisthenics to deliver a 30-45 minute workout that will burn fat and calories. Participants will be pushed into their anaerobic zones for short intervals and aerobic zones for longer intervals and then awarded recovery periods. Modifications will be given.

    Add to Calendar

6:00pm

  • Foam Rolling

    George G.

    Day(s): Tue, Thu - Group Exercise Room - Level 2

    Time: 6:10pm - 6:40pm

    Offset your training with our express foam roller classes. Foam rollers can improve core stability, muscle recovery, strength, balance, and flexibility. Release the tight muscles, fascial adhesions, and improve blood flow.
    Add to Calendar
  • Piyo®

    Jim M.

    Day(s): Thu - Community Room

    Time: 6:15pm - 7:15pm

    Build strength and gain flexbility in this choreographed program that combines the elements of Yoga and Pilates with energy, power and rhythm. Appropriate for all fitness levels.
    Add to Calendar
  • Preteen American Ninja Warrior

    YMCA Staff

    Day(s): Tue, Thu - Racquetball Court 1

    Time: 6:15pm - 7:15pm

    Preteens ages 11-12 will be put to the test using an obstacle course with short workouts as part of this overall experience.
    Add to Calendar
  • Registered Programming

    YMCA Staff

    Day(s): Tue, Thu - Main Gym

    Time: 6:30pm - 7:45pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Zumba®

    Tye L.

    Day(s): Tue, Thu - Group Exercise Room - Level 2

    Time: 6:45pm - 7:45pm

    Move to the music in this Latin-inspired dance aerobic workout fueled by international music.
    Add to Calendar

7:00pm

  • Yoga

    Shannon H.

    Day(s): Thu - Group Exercise Room - Level 2

    Time: 7:50pm - 8:50pm

    Control breathing through a series of flowing movements designed to strengthen and lengthen muscles while developing a mind-body connection. Guidance through yoga postures improves strength, balance and flexibility.
    Add to Calendar

8:00pm

  • Registered Programming

    YMCA Staff

    Day(s): Tue, Thu - Youth Gym

    Time: 8:00pm - 9:30pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
    Add to Calendar
  • Adult Drop-in Basketball

    YMCA Staff

    Day(s): Tue, Thu - Main Gym

    Time: 8:00pm - 10:00pm

    Join for a drop-in basketball game for friendly competition in a supportive environment.
    Add to Calendar