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Gordon Family YMCA

253-826-9622 16101 64th St E, Sumner, WA, 98390
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7:00am

  • Open Swim

    YMCA Staff

    Day(s): Sat - Activity Pool

    Time: 7:00am - 9:15am

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
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  • Lap Swim

    6 Lap Lanes Open

    Day(s): Sat - Lap Pool

    Time: 7:00am - 8:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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  • Adult Drop-in Basketball

    Not Staffed

    Day(s): Sat - Court 3

    Time: 7:00am - 9:00am

    Join for a drop-in basketball game for friendly competition in a supportive environment.
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  • Cardio Strength

    Candyce S.

    Day(s): Sat - Multipurpose Room 2

    Time: 7:15am - 8:00am

    Get a total body workout that focuses on tightening and toning the body with intervals of cardio and strength using hand weights, body bars, resistance bands, steps, and resistance balls.
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8:00am

  • Lap Swim

    2 Lap Lanes Open

    Day(s): Mon, Wed, Fri, Sat - Lap Pool

    Time: 8:00am - 9:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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  • Cycling

    Frank

    Day(s): Sat - Multipurpose Room 3

    Time: 8:00am - 9:00am

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and a water bottle.
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  • Open Gym

    YMCA Staff

    Day(s): Sat - Youth Gym

    Time: 8:00am - 9:00am

    Gym is available for fitness activities.
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  • Lap Swim

    2 Lap Lanes Open

    Day(s): Sat - Lap Pool

    Time: 8:00am - 9:00am

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Shallow Water Aerobics

    Tami C.

    Day(s): Mon, Wed, Fri, Sat - Lap Pool

    Time: 8:00am - 9:00am

    Improve efficiency of the heart and lungs while increasing muscle strength, endurance, and flexibility.
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  • Muscle Toning

    YMCA Staff

    Day(s): Sat - Multipurpose Room 2

    Time: 8:15am - 9:15am

    Condition the total body through strength and endurance exercises using resistance equipment including hand weights, body bars, resistance bands, steps, and resistance balls.
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9:00am

  • Registered Programming

    YMCA Staff

    Day(s): Sat - Youth Gym

    Time: 9:00am - 1:10pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Registered Programming

    YMCA Staff

    Day(s): Sat - Multipurpose Room 1

    Time: 9:00am - 12:50pm

    This area is reserved for registered programming. Please visit our Welcome Center for more information.
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  • Lap Swim

    1 Lap Lane Open

    Day(s): Sat - Lap Pool

    Time: 9:00am - 12:15pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
    Add to Calendar
  • Open Gym

    Not Staffed

    Day(s): Sat - Main Gym

    Time: 9:00am - 7:00pm

    Gym is available for fitness activities.
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  • Open Swim

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Sat - Activity Pool

    Time: 9:15am - 12:05pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
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  • MIXXEDFIT®

    D'Andra A.

    Day(s): Sat - Multipurpose Room 2

    Time: 9:30am - 10:30am

    Combine explosive dancing and boot camp toning for a fun and effective workout.
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  • Family Time

    YMCA Staff

    Day(s): Sat - Teen Center

    Time: 9:30am - 7:00pm

    This area is available for families to enjoy. All children must be at least 6 years old. Members over the age of 18 must be accompanied by a youth member.
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10:00am

  • Barre

    Janene K.

    Day(s): Sat - Spirit, Mind, and Body Room

    Time: 10:30am - 11:30am

    Use the ballet barre, light weights, isometric exercises, and balance to firm, lengthen, lift, and sculpt the core, arms, thighs, and glutes.
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  • Core Express

    Belen C.

    Day(s): Sat - Multipurpose Room 2

    Time: 10:45am - 11:15am

    For a 30-minute total body workout, participate in this fast-paced, fun, and energetic class with a main focus of building core and cardiovascular endurance.
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11:00am

  • H.I.I.T.

    Belen C.

    Day(s): Sat - Multipurpose Room 2

    Time: 11:30am - 12:15pm

     High Intensity Interval Training

    HIIT training combines body resistance, plyometrics, and calisthenics to deliver a 30-45 minute workout that will burn fat and calories. Participants will be pushed into their anaerobic zones for short intervals and aerobic zones for longer intervals and then awarded recovery periods. Modifications will be given.

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12:00pm

  • Drop-In Climb

    YMCA Staff

    Day(s): Sat - Climbing Wall

    Time: 12:00pm - 3:00pm

    All members ages 5 and up are welcome to belay up the rock wall.
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  • Open Swim

    YMCA Staff

    Day(s): Sat - Activity Pool

    Time: 12:05pm - 6:30pm

    Our pools provide a unique opportunity for families and individuals to enjoy recreation in a safe and secure environment. Non-swimmers and children under 8 must be accompanied by an adult in the water.
    Add to Calendar
  • Lap Swim

    5 Lap Lanes Open

    Day(s): Sat - Lap Pool

    Time: 12:15pm - 6:30pm

    Enjoy swimming for physical fitness. See pool schedules for lap swim times and availability. Lap lane etiquette is posted in pool area.
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1:00pm

  • Open Gym

    Not Staffed

    Day(s): Sat - Youth Gym

    Time: 1:20pm - 6:30pm

    Gym is available for fitness activities.
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7:00pm

  • 678 Nite

    YMCA Staff

    Day(s): Sat - Main Gym

    Time: 7:15pm - 9:15pm

    678 Nite encourages the development of youth in grades 6-8 by providing a safe environment, consistent adult involvement, and fun activities that foster excellence and a positive attitude. Free to any teens in the community. You do not need to be a member to attend so bring your friends!

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9:00pm

  • Teen Late Nite

    YMCA Staff

    Day(s): Sat - Main Gym

    Time: 9:30pm - 11:30pm

    Teen Late Nite encourages the development of youth in grades 9-12 by providing a safe environment, consistent adult involvement, and fun activities that foster excellence and a positive attitude. Free to any teens in the community. You do not need to be a member to attend so bring your friends!

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