YMCA Healthy Living, Healthy Community Blog

Think you are raising the next LeBron James or Michael Phelps? Probably not, but parents’ behavior can be a reason children stop wanting to play sports. Check out these five ways to be a great… Continue Reading

Parent Night Out (PNO) is offered at branches across King, south Snohomish, and Pierce counties. Whether you want to catch the newest movie in Bellevue, enjoy a romantic dinner in the University… Continue Reading

For many kids, summer is considered to be a magical time. Summer means potential, energy and time for unstructured play. Magnify that magic with Y summer camp programs! The Y is one of the largest… Continue Reading

Breathe, Stretch, Re-charge Join instructor Jenny Leung as she helps you use yoga as a therapeutic antidote to stress: slowing down, doing less, and open to receiving. The practice of restorative… Continue Reading

Only one in three lower income youth participate in out-of-school time or expanded learning programs in St. Paul and Minneapolis, according to Youthprise. Youthprise also reports that… Continue Reading