297 articles
Yoga Meditating

Yoga for Stress Resilience

Breathe, Stretch, Re-charge Join instructor Jenny Leung as she helps you use yoga as a therapeutic antidote to stress: slowing down, doing less, and open to receiving. The practice of restorative… Continue Reading
Apr 27, 2017

What Kids Gain From Summer Camp

For many kids, summer is considered to be a magical time. Summer means potential, energy and time for unstructured play. Magnify that magic with Y summer camp programs! The Y is one of the largest… Continue Reading
Apr 27, 2017

YMCA Provides Safe Spaces Outside of School

Only one in three lower income youth participate in out-of-school time or expanded learning programs in St. Paul and Minneapolis, according to Youthprise. Youthprise also reports that… Continue Reading
Apr 27, 2017
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