YMCA Healthy Living, Healthy Community Blog

February is American Heart Month, and it's time to show our hearts some love by taking control of our heart health. Don't forget about National Wear Red Day on Friday, Feb. 3, 2023 - so break out… Continue Reading

More songs, games, and activities arrive beginning today, January 30, on YMCA360. This week our new on-demand videos continue to focus on kids with options to have little ones singing, smiling, and… Continue Reading

Are you ready to make a commitment to your fitness and health, but not sure where to start? Look no further than the YMCA's KickStart coaching program – the perfect solution for busy individuals… Continue Reading

At the YMCA, we believe in the power of community to help people live their best lives. That's why our KickStart coaching program not only helps you achieve your fitness goals, but it also provides a… Continue Reading

Are you ready to take your fitness journey to the next level? Look no further than the YMCA's KickStart coaching program, where expert coaches and personalized attention will help you reach your… Continue Reading

We continue to grow on YMCA360! This week our new on-demand videos continue to focus on kids with options to have little ones crafting, cooking, and learning ways to enjoy being creative. … Continue Reading