YMCA Healthy Living, Healthy Community Blog

Jon visits the Y almost every morning and enjoys using the weights to stay focused on his health and fitness. As an Infantry Officer for the Canadian Army, staying healthy is important. When the… Continue Reading

Eating Well and Playing More to Combat Childhood Obesity Fill Out ACT Interest Form For many kids and families, back to school means the return of busy schedules, less sleep, and reduced play… Continue Reading

"The last six months have been hard, especially physically. A good exercise routine was hard to find because I have an arthritic knee and I was running out of motivation to work at home. It was also… Continue Reading

With online school now a reality in the fall, Northwest Trek Wildlife Park launches Online Wildlife Academy: Nature science Zoom lessons for students learning at home. Eatonville, Wash. – It’s now… Continue Reading

If you’re like most people right now, you’ve been spending a lot more time at home than usual. With our days at home full of Zoom calls and Netflix, it’s easier than ever to give in to the temptation… Continue Reading

Wow! It’s hard to believe our YMCA buildings have been closed since March 16. As you’ve heard from us over the last several months, our doors are closed but our mission has continued. Thank you to… Continue Reading