Feel Confident in Your Workout Routine

Our centers feature clean, welcoming spaces with sound‑suppressing floors, updated layouts, and high‑quality equipment. Explore your local Y’s equipment lineup and discover a space built for your goals.

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Program Registration

Find Something for Everyone at the Y! Our programs provide flexible and convenient options for kids and adults through sports, swimming, arts, small group training, and more.

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School Care Near You

Find Something for Everyone at the Y! Our programs provide flexible and convenient options for kids and adults through sports, swimming, arts, small group training, and more.

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Kickstart Your Confidence and Wellbeing

KickStart is a free coaching program that motivates you and helps develop an easy-to-follow plan and fitness orientation to achieve your goals.

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Teen Late Nite

Late Nite gives young people endless opportunities to stay active, participate in team sports, and connect with peers in their age group. This is a free, safe, and engaging program that offers free dinner, open gym, art, and music activities with friends.

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297 articles
Charlie Davis

Leading Change in Our Y

“Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others.” –… Continue Reading
Jul 8, 2019

Love Your Heart

Love and hearts often come to mind at the mention February. During this month in American culture, we traditionally celebrate Valentine’s Day on February 14th. February is also American Heart Month… Continue Reading
Feb 11, 2019

5 Ways To Do Parent Night Out

Parent Night Out (PNO) is offered at branches across King, south Snohomish, and Pierce counties. Whether you want to catch the newest movie in Bellevue, enjoy a romantic dinner in the University… Continue Reading
Feb 11, 2019

Motivational Mondays

1. Get Some Sleep You're never too old for a bedtime. Getting enough sleep is crucial for cognitive function that helps you to make healthy decisions throughout the day. 2. Love Your Workout … Continue Reading
Feb 11, 2019

Five Ways to Be a Great Sports Parent

Think you are raising the next LeBron James or Michael Phelps? Probably not, but parents’ behavior can be a reason children stop wanting to play sports. Check out these five ways to be a great… Continue Reading
Feb 11, 2019
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