Summer Series | Foam Rolling Workshop Date and Time Aug 20 2025 | 12 - 1:30pm Add to Calendar + Google Outlook iCal 0 more dates Location Lakewood Family YMCA Directions Share Discover the benefits of foam rolling for muscle recovery, flexibility, and injury prevention. This guided session with Jazmin will teach you effective techniques to release tension and improve mobility. Contact for more information Lakewood Family YMCA 253-584-9622 lakewoodmembership@ymcapkc.org