Summer Series | Intro To Weight Lifting
Date and Time
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11 more dates
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All Dates
Weekly on Monday, 10 - 11am until Thu, Jul 24 2025
Location
Whether you're new to the gym or a seasoned athlete, this small group class will help you build confidence and competence in the weight room. Over six weeks, you'll learn proper form and technique using a variety of equipment in a supportive, guided setting.
Register online or at the front desk!
Contact for more information