Squatting In YMCA Powerlifting Course

Join us on select Mondays for some fun and friendly competition - Personal Record Mondays! Experience the thrill of pushing your limits as you perform the ultimate power moves: Deadlifts, Bench Press, Back Squats, and Planks.

Our instructors, Mikey and Rudolph, will be there to guide and support you throughout the experience, ensuring your technique is spot-on and maximizing your gains. With their wealth of knowledge and experience, they'll help you unlock your true potential, surpassing your previous bests and achieving new heights of strength.

But that's not all! At Personal Record Mondays, your achievements won't go unnoticed. Our weight room leaderboard will proudly display your individual triumphs, creating a competitive and motivating atmosphere. And with our dedicated team documenting your personal records, you'll have tangible proof of your progress and accomplishments.

Find your strength at PR Mondays, where camaraderie and personal growth go hand in hand!

Bremerton Family YMCA

2261 Homer Jones Dr, Bremerton, WA, 98310
Event Details
Aug 28, 9:30 am - Aug 28, 12:00 pm
2023-08-28 09:30:00 2023-08-28 12:00:00 America/Los_Angeles Summer Series | PR Mondays in the Weight Room Join us on select Mondays for some fun and friendly competition - Personal Record Mondays! Experience the thrill of pushing your limits as you perform the ultimate power moves: Deadlifts, Bench Press, Back Squats, and Planks. Our instructors, Mikey and Rudolph, will be there to guide and support ... Bremerton Family YMCA Bremerton Family YMCA
Event Details
Aug 28, 9:30 am - Aug 28, 12:00 pm
2023-08-28 09:30:00 2023-08-28 12:00:00 America/Los_Angeles Summer Series | PR Mondays in the Weight Room Join us on select Mondays for some fun and friendly competition - Personal Record Mondays! Experience the thrill of pushing your limits as you perform the ultimate power moves: Deadlifts, Bench Press, Back Squats, and Planks. Our instructors, Mikey and Rudolph, will be there to guide and support ... Bremerton Family YMCA Bremerton Family YMCA
Event Details
Aug 28, 9:30 am - Aug 28, 12:00 pm
2023-08-28 09:30:00 2023-08-28 12:00:00 America/Los_Angeles Summer Series | PR Mondays in the Weight Room Join us on select Mondays for some fun and friendly competition - Personal Record Mondays! Experience the thrill of pushing your limits as you perform the ultimate power moves: Deadlifts, Bench Press, Back Squats, and Planks. Our instructors, Mikey and Rudolph, will be there to guide and support ... Bremerton Family YMCA Bremerton Family YMCA
Event Details
Aug 28, 9:30 am - Aug 28, 12:00 pm
2023-08-28 09:30:00 2023-08-28 12:00:00 America/Los_Angeles Summer Series | PR Mondays in the Weight Room Join us on select Mondays for some fun and friendly competition - Personal Record Mondays! Experience the thrill of pushing your limits as you perform the ultimate power moves: Deadlifts, Bench Press, Back Squats, and Planks. Our instructors, Mikey and Rudolph, will be there to guide and support ... Bremerton Family YMCA Bremerton Family YMCA
Event Details
Aug 28, 9:30 am - Aug 28, 12:00 pm
2023-08-28 09:30:00 2023-08-28 12:00:00 America/Los_Angeles Summer Series | PR Mondays in the Weight Room Join us on select Mondays for some fun and friendly competition - Personal Record Mondays! Experience the thrill of pushing your limits as you perform the ultimate power moves: Deadlifts, Bench Press, Back Squats, and Planks. Our instructors, Mikey and Rudolph, will be there to guide and support ... Bremerton Family YMCA Bremerton Family YMCA
Event Details
Aug 28, 9:30 am - Aug 28, 12:00 pm
2023-08-28 09:30:00 2023-08-28 12:00:00 America/Los_Angeles Summer Series | PR Mondays in the Weight Room Join us on select Mondays for some fun and friendly competition - Personal Record Mondays! Experience the thrill of pushing your limits as you perform the ultimate power moves: Deadlifts, Bench Press, Back Squats, and Planks. Our instructors, Mikey and Rudolph, will be there to guide and support ... Bremerton Family YMCA Bremerton Family YMCA