Summer Series | PR Day

Date and Time
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A man prepares to perform a deadlift with a Y staff member nearby in blue watching alongside for his form.

Celebrate your personal best at PR Day! Find your max lifts in the big 3 (squat, bench press, and deadlift). Whether you're an experienced lifter or new to strength training this is a great opportunity to meet others and have fun in a safe and positive environment.

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