![an assortment of vegetables at a puyallup area farmers market](/sites/default/files/styles/node_news/public/2022-08/opening-day-farmers-market-90-1024x682_0.jpg?h=69f2b9d0&itok=f1pQG8mo)
This class is for anyone curious about plant-based eating and its health benefits. Participants will learn the five essential food groups in a plant-based diet and how to include enough protein. Christine will share easy tips and tricks for planning and preparing plant-based meals.