Low-Impact Program with High-Impact Results for Individuals with Arthritis
Did you know that arthritis impacts more than 50 million Americans, making it the number one cause of disability in the country? The YMCA of Pierce and Kitsap Counties is here to help, with an…
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Apr 24, 2023
Teaching Kids About Body Safety | 6 Tips to Teach Children About Their Bodies and Boundaries
It can be daunting to teach kids about body safety, but it is one of the most important lessons parents and caregivers can impart to children. We can help children understand their rights, establish…
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Apr 17, 2023
The Study: A Better, Stronger, Faster Gym Experience
The Study: A Better, Stronger, Faster Gym Experience
The prevalent strength training trend that we are seeing in fitness and wellness is part of our significant focus on improving member…
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Apr 11, 2023
Meet Alona and Marlena, YMCA Harbor Height’s Dedicated After School Program Team
Within the lively atmosphere of a bustling classroom, children enthusiastically engage in conversations about the latest video games and their school experiences.
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Apr 10, 2023
Join Five Days of Action to Help Prevent Child Sexual Abuse
April is Child Abuse Prevention Month. As part of our commitment to protecting the children in our community, we’re participating in the Five Days of Action - a week-long campaign to increase…
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Mar 24, 2023
6 Reasons to Learn Chess: How Playing Can Boost Your Brainpower
Chess has been played for centuries, and for good reason. Not only is it fun and challenging, but it also offers numerous benefits for anyone who takes the time to learn and actively play this…
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Mar 20, 2023