Two Conselors Smiling with Summer Campers at the Gordon Family YMCA Two Conselors Smiling with Summer Campers at the Gordon Family YMCA
Late nite participants queue up for snow cones at the YMCA Late nite participants queue up for snow cones at the YMCA
354 articles
Press on the Ground in Les Mills Bodypump Heavy at the YMCA

Introducing BODYPUMP HEAVY by Les Mills

BODYPUMP HEAVY by Les Mills helps beat gymtimidation with expert coaching, tempo-based strength training, iconic music, and built-in recovery. Available at Gordon, Mel Korum, and Tom Taylor YMCAs. Continue Reading
Jul 9, 2026
Seniors in the swimming pool

Social Connection Is a Key Part of Brain Health

Social connection supports brain health by reducing isolation and boosting mental, emotional, and physical well-being. YMCA programs help people stay active, engaged, and connected for healthier… Continue Reading
Jun 25, 2026
A barre class

Why Group Exercise Continues to Grow at the Y

YMCA group exercise is growing as classes offer guided, inclusive workouts that build confidence, consistency, and community, supporting physical and mental wellness for all ages and abilities. Continue Reading
Jun 25, 2026
endowment endowment