Taking care of your body after a workout is an important part of staying active and feeling your best. At several YMCA of Pierce and Kitsap Counties locations, members can enhance their recovery routines with HydroMassage and CyroLounge chairs, two wellness options designed to help you relax and recharge after exercise or a busy day.
A Relaxing Massage
HydroMassage chairs use warm, pressurized water that moves back and forth beneath a flexible surface to create a soothing massage. The moving water jets travel along the length of the body and can be adjusted to focus on areas like the back, shoulders, or legs. Users can also adjust water pressure and speed.
Because the water stays contained inside the unit, members remained fully clothed and dry during the session. Users simply lie back on the lounge, select their settings, and allow the chair to guide the experience.
Sessions last up to ten minutes, making HydroMassage a convenient way to relax after a workout, loosen tight muscles, or take a quiet break during your visit to the Y.
A Cooling Recovery
CyroLounge chairs offer a different type of recovery experience by using a cooling technology. The lounge chair circulates cool air around the body while members relax in a comfortable, reclined position.
Many people enjoy the cooling sensation after a workout or as a way to reset before continuing their day. Sessions are simple and convenient, lasting up to 10 minutes. Members can sit back, relax, and allow the chair to work its magic.
A Simple Addition to Your Wellness Routine
Both HydroMassage and CryoLounge chairs are designed to be easy additions to your visit to the Y. Whether you’re finishing a workout, taking a break between activities, or looking for a moment of rest, these recovery options can help support your routine.
At the YMCA of Pierce and Kitsap Counties, wellness spaces like these are part of a broader effort to give members more ways to care for their physical and mental wellbeing. These features are available through a wellness package add on, which members can sign up for at the membership desk.
Available at Select YMCA Locations
HydroMassage and CryoLounge chairs are currently available at:
Explore More Recovery Options
At the Gordon Family YMCA, members can also experience the RedZone Red Light and Infrared Sauna, which combines infrared heat with red light technology in a single recovery space.
Together, these wellness options give members more ways to relax, recover, and support their overall wellbeing during every visit to the Y.