Strength Starts in the Y’s Cardio and Weight Rooms
Featuring Top Equipment and Supportive Staff to Help You Reach Your Goals.
Level Up Your Workouts
Our facilities offer strength training, resistance workouts, and functional movement for all ages and fitness levels.
Improve overall health with access to state-of-the-art cardio and strength training equipment.
Gain confidence in a safe, supportive, and inclusive environment.
Stay motivated with knowledgeable staff, orientations, and personalized guidance.
Connect with a like-minded community using the YMCA360 Mobile App that supports your fitness journey at every stage.
Equipment Around Our YMCAs
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Build strength with squat racks designed for safe and effective barbell training, from squats and deadlifts to presses and more.
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Open turf area offers flexibility for stretching, core work, and sled training in a multi-purpose space designed for functional movement and full-body workouts.
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From dumbbells to kettlebells, our free weights enable you to train with versatility and strengthen your entire body.
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Target and isolate muscle groups with our cable weight, pin-loaded, and plate-loaded machines designed for adjustable resistance and controlled strength training.
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Boost endurance and heart health with a wide selection of cardio machines, perfect for all fitness levels and workout styles.
Start Strong With Free Equipment Orientations
Equipment Orientations
New to the Y? Sign up for a free equipment orientation to learn how to use the machines, set up workouts, and feel confident navigating the cardio and weight rooms.
Youth Orientations
Our team teaches kids how to use the equipment safely (required for youth ages 8 to 15), instructing them in age-appropriate exercises and outlining the areas they’re welcome to use at each age group.
“Love the new weightlifting equipment and free weight area!! Lots of room, very open.”
— Gordon Family YMCA Member
Check Out What's Available at a Y Near You
Bremerton Family YMCA
A clean, modern space that makes your workouts fun, effective, and stress-free. At this location only, we have sound-suppressing floors for our squat racks!
Visit Bremerton
Gordon Family YMCA in Sumner
Spacious gym layout with a separate squat rack area for focused training, plus a wide variety of equipment for every workout style.
Visit Gordon
Haselwood Family YMCA in Silverdale
With modern equipment and lots of room to move, lift, and get stronger, you can push yourself to the limit and reach your goals.
Visit Haselwood
Lakewood Family YMCA
Opportunities for members to reach goals and build strength with elevated equipment.
Visit Lakewood
Marina Square Express YMCA in Bremerton
A streamlined, kid-free space designed for quick, convenient workouts on the go.
Visit Marina Square
Mel Korum Family YMCA in Puyallup
Our expanded weight room area offers the newest equipment around in a welcoming environment built to help you push your limits.
Visit Mel Korum
Pearl Street Family YMCA in Tacoma
Step into our newly opened facility and explore a full range of new strength training equipment, designed to support your workout routine.
Visit Pearl Street
Tacoma Center YMCA
A vibrant downtown Tacoma, adult-focused (15+) fitness community: plenty of racks, weights, and space to train, kid-free.
Visit Tacoma Center
Tom Taylor Family YMCA in Gig Harbor
A bright and welcoming gym space that encourages people to move, get to know each other, and celebrate their personal records and progress at all levels.
Visit Tom Taylor
University YMCA Student Center in Tacoma
An open, modern layout designed for connection and movement right in the heart of downtown Tacoma.
Visit University YMCA