Wide Spanning View of YMCA Weight Room Wide Spanning View of YMCA Weight Room

Level Up Your Workouts

Our facilities offer strength training, resistance workouts, and functional movement for all ages and fitness levels.

Equipment Around Our YMCAs

  • Build strength with squat racks designed for safe and effective barbell training, from squats and deadlifts to presses and more.

    Side View of YMCA Barbell Plates
  • Open turf area offers flexibility for stretching, core work, and sled training in a multi-purpose space designed for functional movement and full-body workouts.

    YMCA Gym Upgrades - Sled on Turf Track
  • From dumbbells to kettlebells, our free weights enable you to train with versatility and strengthen your entire body.

    Curling Barbell on Preacher Curl Platform
  • Target and isolate muscle groups with our cable weight, pin-loaded, and plate-loaded machines designed for adjustable resistance and controlled strength training.

    View of Empty YMCA Gym Ready for Members
  • Boost endurance and heart health with a wide selection of cardio machines, perfect for all fitness levels and workout styles.

    YMCA Group Exercise Instructor Stationary Bike Mirror View
Side View of YMCA Barbell Plates
YMCA Gym Upgrades - Sled on Turf Track
Curling Barbell on Preacher Curl Platform
View of Empty YMCA Gym Ready for Members
YMCA Group Exercise Instructor Stationary Bike Mirror View

Start Strong With Free Equipment Orientations

Equipment Orientations

New to the Y? Sign up for a free equipment orientation to learn how to use the machines, set up workouts, and feel confident navigating the cardio and weight rooms.

Youth Orientations

Our team teaches kids how to use the equipment safely (required for youth ages 8 to 15), instructing them in age-appropriate exercises and outlining the areas they’re welcome to use at each age group.