Michael recently graduated from the YMCA's FitPath program. He credits his coach Melissa with being an inspiration with her positive attitude and bright smile.
With her help, Michael said has made positive changes that "get me out of the house and gives me activity instead of inactivity."
Michael says that he now feels more confident in the weight room after completing FitPath. Learning the correct lifting techniques has helped him to increase his fitness level.
"The Y impacted my life by giving me a safe and encouraging place to workout," says Michael