Lisa F.

Lakewood Family YMCA

Lisa got a wake up call when her daughter was diagnosed with prediabetes. She knew that if one member of her family was at risk of developing diabetes, they all needed to change their habits. So they joined the Y.

In addition to working out with weights and cardio equipment, Lisa started attending a hip hop class. Lisa is excited about the positive changes that she and her family have made as members of the Y. She has even encouraged her own mother to get more active.

"This opportunity has helped all of us become a bit healthier," Lisa says. "I can't wait to see what the doctor says about my daughter when we go back because the last three months at the Y have been great."