As a young kid who struggled with managing his weight, Harjot Bajwa found it difficult to make good choices in regards to his health. However, once Bajwa attended a YMCA camp designed to help combat childhood obesity he was given the tools he needed to make a positive, lasting change to his life.
?They not only taught us how to work out properly but they also taught us how to cook healthier meals,? said Harjot. Almost a decade later, Harjot credits the YMCA with helping him remain committed to staying healthy and fit. ?The Y helped change my life as a kid and remains an important part of my life to this day.?