Virtual Classes

253-534-7800 4717 S 19th St, Tacoma, WA, 98405
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  • Low Impact Circuit

    Callie L.

    Day(s): Sun - Online

    Time: 8:30am - 9:00am

    Work on upper body strength using hand weights, elastic tubing, and a ball is alternated with low impact aerobic choreography. A chair is used for standing support, stretching and relaxation exercises.
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