University Y Student Center

253-272-9622 1710 Market Street, Tacoma, WA, 98402
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6:00am

  • Open Gym

    YMCA Staff

    Day(s): Fri - South Gym

    Time: 6:00am - 8:00pm

    Gym is available for fitness activities.
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  • Open Gym

    YMCA Staff

    Day(s): Fri - North Gym

    Time: 6:00am - 8:00pm

    Gym is available for fitness activities.
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7:00am

  • Cycling Circuit

    Lauren B.

    Day(s): Fri - Group Exercise Room 2

    Time: 7:00am - 7:45am

    Bring your tennis shoes to this traditional cycling format broken up by intervals or strength training and plyometric exercises.
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10:00am

  • Open Climb

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Climbing Wall

    Time: 10:00am - 2:00pm

    Ages 15 and older with YMCA Belay Certification. A Belay Certified member may bring a non-certified member while in this program. Members who have previous belaying experience may be belay tested during this time with a staff member in order to gain Belay Certification. Ages 5+ with a Belay Certified Member.
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4:00pm

  • Open Climb

    YMCA Staff

    Day(s): Mon, Tue, Wed, Thu, Fri - Climbing Wall

    Time: 4:00pm - 8:00pm

    Ages 15 and older with YMCA Belay Certification. A Belay Certified member may bring a non-certified member while in this program. Members who have previous belaying experience may be belay tested during this time with a staff member in order to gain Belay Certification. Ages 5+ with a Belay Certified Member.
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  • Circuit

    YMCA Staff

    Day(s): Mon, Wed, Fri - Group Exercise Room 1

    Time: 4:30pm - 5:15pm

    Targets strength building and muscular endurance through the use of weight and resistance equipment, aerobic intervals, plyometrics, and more.
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5:00pm

  • Cycling

    Debra S.

    Day(s): Mon, Wed, Fri - Group Exercise Room 2

    Time: 5:30pm - 6:30pm

    Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and a water bottle.
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  • Cardio Dance

    Bo

    Day(s): Fri - Group Exercise Room 1

    Time: 5:45pm - 6:45pm

    Enjoy lively rhythms and movements in this fun, choreography-based workout.
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