Cycling

Cycling

Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle

Cycling Circuit

Bring your tennis shoes to this traditional cycling format broken up by intervals or strength training and plyometric exercises.


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Contact 

Katrina Hardeman

 

 

 

 

Katrina Hardeman 253-534-7896

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