Group Exercise Schedules

Group exercise classes are an excellent way to get active and stay motivated.

 

view schedules online

 

Browse our classes by location and category for the 2020 Winter Schedules effective January 1 - March 31

Aquatics

  Main Pool - Lap Swim is open once the facility opens. We always reserve a minimum of two lap lanes for lap swim.

Instructional Pool - Water exercise classes use water resistance to create a total body workout. Both deep and shallow water classes available. The ‘Beach Front’ area is always open for recreational swimming. Children under 8 years old must have an adult within arm’s reach at all times.

 

Child, Youth, and Teen

Youth Gym - Classes for youth ages 3-17, which include performing arts classes, gymnastics, and teen open gym times.

 

 

Climbing Wall

 Climbing Wall - The wall is open for climb for youth and adults ages 5 and older. Must have a YMCA certified belayer (or must be belay certified yourself) to climb without a YMCA staff member present. 

Group Exercise

Main Gym - Find classes like Kickboxing, Boot Camp, Muscle Toning, HIIT, Low Impact Cardio, and more! 

Room 1 - Find classes like cycling, Zumba® Gold, Jillian Michael's BODYSHRED™, and more!

     Room 2 - Find classes like TRX®, Bootcamp, Low Impact Classes, and more!

  Room 3 - Find classes like Kickboxing, Adult Tap Dance, Hapkido, and more!

 Room 4 - Yoga, Barre, Low Impact Classes, and more!

  Women's Wellness Center @ Point Fosdick - Core and More, Muscle Toning, Yoga, and more!

 

Gymnasium

   Main Gym - Drop-in basketball, pickle ball, volleyball, as well as large group exercise classes.

 

2020 Registered Classes and Swim Lessons will not occur during these dates;​

  • January 1-19
  • February 17- March 1
  • April 6 - 19
  • May 18 - 25
  • June 22- 28
  • July 4 
  • July 27 - 31
  • August 1 - September 27
  • November 2 - 8 
  • November 26 & 27 
  • December 14 - 31

FACILITY HOURS

Group Exercise

CLASS INFORMATION

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