Group Exercise Schedules

Group exercise classes are an excellent way to get active and stay motivated. Browse our classes by location and category for the Summer Schedules | July 1-September 30. 

view schedules online

 

Aquatics

  Main Pool - Lap Swim is open once the facility opens. We always reserve a minimum of two lap lanes for lap swim.

Instructional Pool - Water exercise classes use water resistance to create a total body workout. Both deep and shallow water classes available. The ‘Beach Front’ area is always open for recreational swimming. Children under 8 years old must have an adult within arm’s reach at all times.

 

Child, Youth, and Teen

Youth Gym - Classes for youth ages 3-17, which include performing arts classes, gymnastics, and teen open gym times.

Youth Center - Activities for youth ages 8-18 years old include ping pong, foosball, air hockey, and more.

 

Climbing Wall

 Climbing Wall - The wall is open for climb for youth and adults ages 5 and older. Must have a YMCA certified belayer (or must be belay certified yourself) to climb without a YMCA staff member present. 

Group Exercise

Room 1 - Find classes like cycling, Zumba® Gold, Jillian Michael's BODYSHRED™, and more!

     Room 2 - Find classes like TRX®, Bootcamp, Low Impact Classes, and more!

  Room 3 - Find classes like Kickboxing, Adult Tap Dance, Hapkido, and more!

Room 4 - Yoga, Barre, Low Impact Classes, and more!

  Women's Wellness Center @ Point Fosdick - Core and More, Muscle Toning, Yoga, and more!

Training Nook - F.I.T. Functional Intensity Training

Gymnasium

  Main Gym - Drop-in basketball, pickle ball, volleyball, as well as large group exercise classes.

 

Registered Classes and Swim Lessons will not occur during these dates;

  • November 4 - 11
  • November 28 & 29
  • December 16 - 31

FACILITY HOURS

Group Exercise

CLASS INFORMATION

Was this information helpful?

Yes No