The Training Lab


Grand Opening Is February 21 At 5:30pm

Feel fully engaged with fitness through a challenging, varied and fun workout experience. Specialized programs will be coming into this space to create personalized functional training.

Get intense exercise and concentrated instruction from trainers in The Training Lab. These unique programs are science-based and results-driven to achieve maximal post-exercise benefits of HIIT training, bringing aerobic and anaerobic capacity to new levels. With flexibility and safety in mind, our high-intensity functional training will engage every fitness level.


Where: Gunter Court at the Tacoma Center YMCA

When: February 21 at 5:30pm

Thank you for being a part of our Tacoma Center family!

Was this information helpful?

Yes No