Cycling

Cycling

Beginning Cycling

Beginning Cycling: Learn the basics of cycling in this 30-minute class geared for beginner exercisers or those looking for a shorter workout.

Cycling

Cycling: Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.

Cycling Circuit

Cycling Circuit: Bring your tennis shoes to this traditional cycling format broken up by intervals or strength training and plyometric exercises.

Cycling Express

Cycling Express: Build endurance and strength during this high-energy, 30 minute class.

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