Beginning Cycling: Learn the basics of cycling in this 30-minute class geared for beginner exercisers or those looking for a shorter workout.
Cycling: Build endurance and strength during this high-energy, interval class of cardio-muscular training. All fitness levels welcome. Bring a towel and water bottle.
Cycling Circuit: Bring your tennis shoes to this traditional cycling format broken up by intervals or strength training and plyometric exercises.
- Cycling Express: Build endurance and strength during this high-energy, 30 minute class.